16.4 km | 02:57:33 | 10:49/km日期: 2015-11-19 04:11 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'27" / 09'03" / 09'07" / 09'00" / 08'39" / 08'42" / 08'39" / 08'22" / 08'04" / 07'50" / 08'08" / 07'45" / 07'45" / 07'28" / 06'21" / 44'26" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+04'05") | 993 / 993 |
2 | | 09'05" (+02'46") | 1007 / 2000 |
3 | | 09'03" (+02'44") | 1006 / 3007 |
4 | | 08'58" (+02'39") | 1002 / 4009 |
5 | | 08'42" (+02'23") | 993 / 5003 |
6 | | 08'38" (+02'19") | 1005 / 6009 |
7 | | 08'41" (+02'22") | 995 / 7004 |
8 | | 08'17" (+01'58") | 1009 / 8014 |
9 | | 08'10" (+01'51") | 1001 / 9015 |
10 | | 07'44" (+01'25") | 1009 / 10024 |
11 | | 08'12" (+01'53") | 995 / 11020 |
12 | | 07'41" (+01'22") | 1005 / 12025 |
13 | | 07'41" (+01'22") | 1001 / 13026 |
14 | | 07'30" (+01'11") | 998 / 14025 |
15 | | 06'19" | 1001 / 15026 |
16 | | 44'08" (+37'49") | 1014 / 16040 |
17 | | 21'07" (+14'48") | 348 / 16389 |
11月累積里程 :
179.04 km NIKE 無敵奔跑型 累積 :
1961.8 kmAndroid - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 09'03" | 00:19'30" |
3 | 09'07" | 00:28'37" |
4 | 09'00" | 00:37'37" |
5 | 08'39" | 00:46'16" |
6 | 08'42" | 00:54'58" |
7 | 08'39" | 01:03'37" |
8 | 08'22" | 01:11'59" |
9 | 08'04" | 01:20'03" |
10 | 07'50" | 01:27'53" |
11 | 08'08" | 01:36'01" |
12 | 07'45" | 01:43'46" |
13 | 07'45" | 01:51'31" |
14 | 07'28" | 01:58'59" |
15 | 06'21" | 02:05'20" |
16 | 44'26" | 02:49'46" |
16.4 | 19'59" | 02:57'33" |