21.0 km | 02:19:30 | 06:38/km日期: 2023-01-11 17:28 - 地點: 二林文化園區 - 天氣: 涼涼地 - 平均心率: 151 - 卡路里: 1607 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94%
Pace: 06'44" / 06'42" / 06'43" / 06'44" / 06'30" / 06'37" / 14'52" / 06'19" / 06'15" / 06'30" / 07'06" / 06'12" / 06'07" / 05'42" / 05'48" / 06'03" / 05'39" / 05'51" / 05'47" / 05'40" / 05'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'13") | 1000 / 1000 |
2 | | 06'41" (+01'10") | 1000 / 2000 |
3 | | 06'43" (+01'12") | 1000 / 3000 |
4 | | 06'43" (+01'12") | 1000 / 4000 |
5 | | 06'29" (+00'58") | 1000 / 5000 |
6 | | 06'37" (+01'06") | 1000 / 6000 |
7 | | 14'52" (+09'21") | 1000 / 7000 |
8 | | 06'18" (+00'47") | 1000 / 8000 |
9 | | 06'15" (+00'44") | 1000 / 9000 |
10 | | 06'29" (+00'58") | 1000 / 10000 |
11 | | 07'05" (+01'34") | 1000 / 11000 |
12 | | 06'12" (+00'41") | 1000 / 12000 |
13 | | 06'06" (+00'35") | 1000 / 13000 |
14 | | 05'42" (+00'11") | 1000 / 14000 |
15 | | 05'47" (+00'16") | 1000 / 15000 |
16 | | 06'02" (+00'31") | 1000 / 16000 |
17 | | 05'39" (+00'08") | 1000 / 17000 |
18 | | 05'51" (+00'20") | 1000 / 18000 |
19 | | 05'46" (+00'15") | 1000 / 19000 |
20 | | 05'40" (+00'09") | 1000 / 20000 |
21 | | 05'31" | 1000 / 21000 |
22 | | 05'48" (+00'17") | 21 / 21021 |
彰化謝耀德
彰化謝耀德