7.9 km | 00:49:41 | 06:17/km日期: 2015-11-17 16:58 - 卡路里: 443 Cal - 溫度: 31°C - 濕度: 47%
Pace: 05'48" / 06'07" / 06'50" / 06'03" / 07'30" / 05'41" / 06'00" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'05") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 06'49" (+01'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'21") | 1000 / 4000 |
| 5 | | 07'29" (+01'48") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'00" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'45") | 889 / 7889 |
11月累積里程 :
90.63 km 
KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'07" | 00:11'55" |
| 3 | 06'50" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 07'30" | 00:32'18" |
| 6 | 05'41" | 00:37'59" |
| 7 | 06'00" | 00:43'59" |
| 7.9 | 06'26" | 00:49'43" |
展開計圈分析
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