8.0 km | 00:41:49 | 05:13/km日期: 2015-11-19 17:16 - 卡路里: 583 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'15" / 05'04" / 05'00" / 05'53" / 05'24" / 05'09" / 05'12" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'25" (+00'25") | 1000 / 4000 |
| 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'00" | 12 / 8012 |
11月累積里程 :
193.27 km 
ASICS TJR-269 累積 :
2369.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 05'00" | 00:15'19" |
| 4 | 05'53" | 00:21'12" |
| 5 | 05'24" | 00:26'36" |
| 6 | 05'09" | 00:31'45" |
| 7 | 05'12" | 00:36'57" |
| 8 | 05'16" | 00:42'13" |
| 8.0 | 03'55" | 00:42'16" |
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