9.0 km | 00:41:36 | 04:36/km日期: 2015-11-15 06:30 - 卡路里: 529 Cal - 總步數: 7662 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 91%
Pace: 04'12" / 04'18" / 04'18" / 04'37" / 04'48" / 05'04" / 04'45" / 04'42" / 04'37" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" | 1006 / 1006 | 185 / 129 |
| 2 | | 04'16" (+00'06") | 1007 / 2014 | 186 / 125 |
| 3 | | 04'18" (+00'08") | 1008 / 3022 | 188 / 123 |
| 4 | | 04'34" (+00'24") | 1009 / 4031 | 188 / 116 |
| 5 | | 04'45" (+00'35") | 1009 / 5041 | 181 / 115 |
| 6 | | 05'00" (+00'50") | 1010 / 6051 | 179 / 110 |
| 7 | | 04'41" (+00'31") | 1001 / 7053 | 184 / 115 |
| 8 | | 04'42" (+00'32") | 1009 / 8063 | 183 / 116 |
| 9 | | 04'35" (+00'25") | 1000 / 9064 | 182 / 119 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'18" | 00:08'30" |
| 3 | 04'18" | 00:12'48" |
| 4 | 04'37" | 00:17'25" |
| 5 | 04'48" | 00:22'13" |
| 6 | 05'04" | 00:27'17" |
| 7 | 04'45" | 00:32'02" |
| 8 | 04'42" | 00:36'44" |
| 9 | 04'37" | 00:41'21" |
| 9.0 | 06'38" | 00:41'36" |
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