10.1 km | 01:21:56 | 08:05/km日期: 2023-01-02 15:08 - 平均心率: 134 - 卡路里: 760 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 78%
Pace: 06'15" / 09'24" / 06'04" / 07'18" / 06'41" / 06'45" / 10'00" / 06'50" / 08'51" / 12'06" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'12") | 1000 / 1000 |
| 2 | | 09'23" (+03'20") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 07'18" (+01'15") | 1000 / 4000 |
| 5 | | 06'40" (+00'37") | 1000 / 5000 |
| 6 | | 06'45" (+00'42") | 1000 / 6000 |
| 7 | | 09'59" (+03'56") | 1000 / 7000 |
| 8 | | 06'50" (+00'47") | 1000 / 8000 |
| 9 | | 08'50" (+02'47") | 1000 / 9000 |
| 10 | | 12'05" (+06'02") | 1000 / 10000 |
| 11 | | 12'41" (+06'38") | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
302.45 km 
Nike 小飛馬39 累積 :
583.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 09'24" | 00:15'39" |
| 3 | 06'04" | 00:21'43" |
| 4 | 07'18" | 00:29'01" |
| 5 | 06'41" | 00:35'42" |
| 6 | 06'45" | 00:42'27" |
| 7 | 10'00" | 00:52'27" |
| 8 | 06'50" | 00:59'17" |
| 9 | 08'51" | 01:08'08" |
| 10 | 12'06" | 01:20'14" |
| 10.1 | 12'37" | 01:21'56" |
展開計圈分析
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