15.0 km | 01:45:16 | 07:01/km日期: 2023-01-01 08:58 - 平均心率: 143 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82%
Pace: 06'03" / 06'04" / 06'31" / 06'48" / 06'40" / 06'29" / 06'45" / 07'30" / 07'06" / 07'40" / 07'37" / 07'27" / 07'28" / 07'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'04" (+00'02") | 1000 / 2000 |
| 3 | | 06'30" (+00'28") | 1000 / 3000 |
| 4 | | 06'48" (+00'46") | 1000 / 4000 |
| 5 | | 06'39" (+00'37") | 1000 / 5000 |
| 6 | | 06'28" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" (+00'43") | 1000 / 7000 |
| 8 | | 07'29" (+01'27") | 1000 / 8000 |
| 9 | | 07'06" (+01'04") | 1000 / 9000 |
| 10 | | 07'40" (+01'38") | 1000 / 10000 |
| 11 | | 07'36" (+01'34") | 1000 / 11000 |
| 12 | | 07'26" (+01'24") | 1000 / 12000 |
| 13 | | 07'28" (+01'26") | 1000 / 13000 |
| 14 | | 07'42" (+01'40") | 1000 / 14000 |
| 15 | | 07'25" (+01'23") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
200.02 km 
PUMA Liberate Nitro 累積 :
805.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 06'31" | 00:18'38" |
| 4 | 06'48" | 00:25'26" |
| 5 | 06'40" | 00:32'06" |
| 6 | 06'29" | 00:38'35" |
| 7 | 06'45" | 00:45'20" |
| 8 | 07'30" | 00:52'50" |
| 9 | 07'06" | 00:59'56" |
| 10 | 07'40" | 01:07'36" |
| 11 | 07'37" | 01:15'13" |
| 12 | 07'27" | 01:22'40" |
| 13 | 07'28" | 01:30'08" |
| 14 | 07'43" | 01:37'51" |
| 15.0 | 07'25" | 01:45'16" |
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