|  全馬 | 04:29:18 | 06:22/km | 第51馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 04:29:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+00'11") | 01:02'08" | | 00:31'10" (+00'23") | | 00:32'04" (+01'17") | 01:04'27" (+02'19") | | 00:32'23" (+01'36") | | 00:30'47" | 01:02'44" (+00'36") | | 00:31'57" (+01'10") | | 00:32'54" (+02'07") | 01:05'46" (+03'38") | | 00:32'52" (+02'05") | |
日期: 2023-01-01 07:00 - 總爬升: 297 m - 平均心率: 146 - 卡路里: 2051 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'05") | 1000 / 1000 | | 2 | | 06'12" (+00'07") | 1000 / 2000 | | 3 | | 06'12" (+00'07") | 1000 / 3000 | | 4 | | 06'10" (+00'05") | 1000 / 4000 | | 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'05") | 1000 / 6000 | | 7 | | 06'13" (+00'08") | 1000 / 7000 | | 8 | | 06'06" (+00'01") | 1000 / 8000 | | 9 | | 06'16" (+00'11") | 1000 / 9000 | | 10 | | 06'22" (+00'17") | 1000 / 10000 | | 11 | | 06'20" (+00'15") | 1000 / 11000 | | 12 | | 06'23" (+00'18") | 1000 / 12000 | | 13 | | 06'27" (+00'22") | 1000 / 13000 | | 14 | | 06'23" (+00'18") | 1000 / 14000 | | 15 | | 06'27" (+00'22") | 1000 / 15000 | | 16 | | 06'33" (+00'28") | 1000 / 16000 | | 17 | | 06'39" (+00'34") | 1000 / 17000 | | 18 | | 06'30" (+00'25") | 1000 / 18000 | | 19 | | 06'21" (+00'16") | 1000 / 19000 | | 20 | | 06'17" (+00'12") | 1000 / 20000 | | 21 | | 06'14" (+00'09") | 1000 / 21000 | | 22 | | 06'12" (+00'07") | 1000 / 22000 | | 23 | | 06'06" (+00'01") | 1000 / 23000 | | 24 | | 06'07" (+00'02") | 1000 / 24000 | | 25 | | 06'05" | 1000 / 25000 | | 26 | | 06'07" (+00'02") | 1000 / 26000 | | 27 | | 06'22" (+00'17") | 1000 / 27000 | | 28 | | 06'19" (+00'14") | 1000 / 28000 | | 29 | | 06'28" (+00'23") | 1000 / 29000 | | 30 | | 06'38" (+00'33") | 1000 / 30000 | | 31 | | 06'29" (+00'24") | 1000 / 31000 | | 32 | | 06'33" (+00'28") | 1000 / 32000 | | 33 | | 06'38" (+00'33") | 1000 / 33000 | | 34 | | 06'37" (+00'32") | 1000 / 34000 | | 35 | | 06'35" (+00'30") | 1000 / 35000 | | 36 | | 06'42" (+00'37") | 1000 / 36000 | | 37 | | 06'22" (+00'17") | 1000 / 37000 | | 38 | | 06'55" (+00'50") | 1000 / 38000 | | 39 | | 06'27" (+00'22") | 1000 / 39000 | | 40 | | 06'23" (+00'18") | 1000 / 40000 | | 41 | | 06'47" (+00'42") | 1000 / 41000 | | 42 | | 06'27" (+00'22") | 1000 / 42000 | | 43 | | 06'51" (+00'46") | 145 / 42145 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 223.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'12" | 00:12'23" | | 3 | 06'12" | 00:18'35" | | 4 | 06'11" | 00:24'46" | | 5 | 06'12" | 00:30'58" | | 6 | 06'11" | 00:37'09" | | 7 | 06'13" | 00:43'22" | | 8 | 06'06" | 00:49'28" | | 9 | 06'17" | 00:55'45" | | 10 | 06'23" | 01:02'08" | | 11 | 06'20" | 01:08'28" | | 12 | 06'24" | 01:14'52" | | 13 | 06'27" | 01:21'19" | | 14 | 06'25" | 01:27'44" | | 15 | 06'28" | 01:34'12" | | 16 | 06'34" | 01:40'46" | | 17 | 06'39" | 01:47'25" | | 18 | 06'31" | 01:53'56" | | 19 | 06'21" | 02:00'17" | | 20 | 06'18" | 02:06'35" | | 21 | 06'14" | 02:12'49" | | 22 | 06'13" | 02:19'02" | | 23 | 06'06" | 02:25'08" | | 24 | 06'08" | 02:31'16" | | 25 | 06'06" | 02:37'22" | | 26 | 06'07" | 02:43'29" | | 27 | 06'23" | 02:49'52" | | 28 | 06'20" | 02:56'12" | | 29 | 06'28" | 03:02'40" | | 30 | 06'39" | 03:09'19" | | 31 | 06'29" | 03:15'48" | | 32 | 06'34" | 03:22'22" | | 33 | 06'38" | 03:29'00" | | 34 | 06'38" | 03:35'38" | | 35 | 06'35" | 03:42'13" | | 36 | 06'43" | 03:48'56" | | 37 | 06'23" | 03:55'19" | | 38 | 06'56" | 04:02'15" | | 39 | 06'27" | 04:08'42" | | 40 | 06'23" | 04:15'05" | | 41 | 06'47" | 04:21'52" | | 42 | 06'27" | 04:28'19" | | 42.1 | 06'51" | 04:29'19" |
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