10.0 km | 00:57:52 | 05:46/km日期: 2015-08-17 22:55 - 卡路里: 637 Cal - 總步數: 10392 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'45" / 05'43" / 05'52" / 05'46" / 05'50" / 05'37" / 05'36" / 05'40" / 05'50" / 05'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'10") | 1003 / 1003 | 176 / 97 |
2 | | 05'44" (+00'05") | 997 / 2001 | 179 / 97 |
3 | | 05'51" (+00'12") | 998 / 2999 | 178 / 95 |
4 | | 05'46" (+00'07") | 1002 / 4001 | 179 / 96 |
5 | | 05'47" (+00'08") | 1008 / 5010 | 178 / 96 |
6 | | 05'40" (+00'01") | 989 / 6000 | 181 / 97 |
7 | | 05'42" (+00'03") | 1003 / 7003 | 178 / 97 |
8 | | 05'39" | 1000 / 8004 | 182 / 96 |
9 | | 05'56" (+00'17") | 1004 / 9008 | 178 / 94 |
10 | | 05'41" (+00'02") | 992 / 10001 | 181 / 96 |
11 | | 07'11" (+01'32") | 23 / 10024 | 144 / 96 |
8月累積里程 :
150.44 km ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'52" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 05'50" | 00:28'56" |
6 | 05'37" | 00:34'33" |
7 | 05'36" | 00:40'09" |
8 | 05'40" | 00:45'49" |
9 | 05'50" | 00:51'39" |
10 | 05'43" | 00:57'22" |
10.0 | 19'55" | 00:57'52" |