10.2 km | 00:52:16 | 05:07/km日期: 2015-11-24 05:23 - 卡路里: 523 Cal - 總步數: 9480 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'30" / 05'14" / 05'12" / 05'09" / 05'08" / 04'56" / 05'03" / 04'59" / 05'01" / 05'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'31") | 1006 / 1006 | 186 / 97 |
| 2 | | 05'15" (+00'19") | 993 / 2000 | 184 / 103 |
| 3 | | 05'11" (+00'15") | 1002 / 3002 | 181 / 106 |
| 4 | | 05'10" (+00'14") | 1003 / 4006 | 181 / 106 |
| 5 | | 05'07" (+00'11") | 1002 / 5009 | 180 / 108 |
| 6 | | 04'56" | 996 / 6005 | 180 / 112 |
| 7 | | 05'02" (+00'06") | 1003 / 7009 | 178 / 111 |
| 8 | | 04'59" (+00'03") | 999 / 8008 | 179 / 111 |
| 9 | | 05'00" (+00'04") | 991 / 8999 | 180 / 110 |
| 10 | | 05'03" (+00'07") | 1006 / 10006 | 179 / 109 |
| 11 | | 04'56" | 195 / 10201 | 182 / 111 |
11月累積里程 : 128.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 04'56" | 00:31'09" |
| 7 | 05'03" | 00:36'12" |
| 8 | 04'59" | 00:41'11" |
| 9 | 05'01" | 00:46'12" |
| 10 | 05'03" | 00:51'15" |
| 10.2 | 05'01" | 00:52'16" |
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