15.7 km | 01:52:22 | 07:10/km日期: 2015-11-15 15:18 - 卡路里: 958 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'19" / 07'06" / 06'46" / 06'28" / 07'04" / 08'05" / 07'14" / 07'11" / 07'18" / 06'22" / 09'12" / 07'01" / 07'07" / 06'45" / 07'33" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1002 / 1002 |
| 2 | | 07'03" (+00'46") | 991 / 1994 |
| 3 | | 06'48" (+00'31") | 1009 / 3004 |
| 4 | | 06'34" (+00'17") | 1011 / 4015 |
| 5 | | 06'55" (+00'38") | 994 / 5010 |
| 6 | | 08'09" (+01'52") | 1005 / 6016 |
| 7 | | 07'11" (+00'54") | 1003 / 7020 |
| 8 | | 07'14" (+00'57") | 1003 / 8024 |
| 9 | | 07'11" (+00'54") | 1001 / 9025 |
| 10 | | 06'24" (+00'07") | 1005 / 10031 |
| 11 | | 09'11" (+02'54") | 1001 / 11032 |
| 12 | | 06'57" (+00'40") | 1015 / 12047 |
| 13 | | 07'11" (+00'54") | 999 / 13047 |
| 14 | | 06'56" (+00'39") | 991 / 14039 |
| 15 | | 07'18" (+01'01") | 1004 / 15044 |
| 16 | | 07'37" (+01'20") | 607 / 15651 |
11月累積里程 :
101.59 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'06" | 00:13'25" |
| 3 | 06'46" | 00:20'11" |
| 4 | 06'28" | 00:26'39" |
| 5 | 07'04" | 00:33'43" |
| 6 | 08'05" | 00:41'48" |
| 7 | 07'14" | 00:49'02" |
| 8 | 07'11" | 00:56'13" |
| 9 | 07'18" | 01:03'31" |
| 10 | 06'22" | 01:09'53" |
| 11 | 09'12" | 01:19'05" |
| 12 | 07'01" | 01:26'06" |
| 13 | 07'07" | 01:33'13" |
| 14 | 06'45" | 01:39'58" |
| 15 | 07'33" | 01:47'31" |
| 15.7 | 07'26" | 01:52'22" |
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