66.0 km | 08:46:45 | 07:58/km | 第65馬| 官方成績 |
| 日期 | 2022-12-25 |
| 成績 | 08:46:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'10" (+02'27") | 01:10'34" (+01'11") |
| 00:39'24" (+10'41") |
| 00:40'44" (+12'01") | 01:09'27" (+00'04") |
| 00:28'43" |
| 00:36'12" (+07'29") | 01:09'23" |
| 00:33'11" (+04'28") |
| 00:41'30" (+12'47") | 01:21'06" (+11'43") |
| 00:39'36" (+10'53") |
| 00:43'54" (+15'11") | 01:29'59" (+20'36") |
| 00:46'05" (+17'22") |
| 00:44'28" (+15'45") | 01:31'16" (+21'53") |
| 00:46'48" (+18'05") |
| 00:46'04" (+17'21") | 00:00'00" |
|
日期: 2022-12-25 06:59 - 總爬升: 638 m - 地點: 高雄市美濃國中 - 天氣: 寒冷轉晴 - 平均心率: 136 - 卡路里: 3792 Cal - 平均步頻: 164 - 溫度: 9°C - 濕度: 51%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'47") | 1000 / 2000 |
| 3 | | 06'04" (+01'07") | 1000 / 3000 |
| 4 | | 06'11" (+01'14") | 1000 / 4000 |
| 5 | | 06'32" (+01'35") | 1000 / 5000 |
| 6 | | 06'38" (+01'41") | 1000 / 6000 |
| 7 | | 08'28" (+03'31") | 1000 / 7000 |
| 8 | | 08'52" (+03'55") | 1000 / 8000 |
| 9 | | 06'49" (+01'52") | 1000 / 9000 |
| 10 | | 08'35" (+03'38") | 1000 / 10000 |
| 11 | | 08'53" (+03'56") | 1000 / 11000 |
| 12 | | 08'04" (+03'07") | 1000 / 12000 |
| 13 | | 09'42" (+04'45") | 1000 / 13000 |
| 14 | | 08'06" (+03'09") | 1000 / 14000 |
| 15 | | 05'57" (+01'00") | 1000 / 15000 |
| 16 | | 05'31" (+00'34") | 1000 / 16000 |
| 17 | | 04'57" | 1000 / 17000 |
| 18 | | 06'46" (+01'49") | 1000 / 18000 |
| 19 | | 05'55" (+00'58") | 1000 / 19000 |
| 20 | | 05'32" (+00'35") | 1000 / 20000 |
| 21 | | 07'33" (+02'36") | 1000 / 21000 |
| 22 | | 05'54" (+00'57") | 1000 / 22000 |
| 23 | | 07'32" (+02'35") | 1000 / 23000 |
| 24 | | 07'14" (+02'17") | 1000 / 24000 |
| 25 | | 07'56" (+02'59") | 1000 / 25000 |
| 26 | | 05'57" (+01'00") | 1000 / 26000 |
| 27 | | 06'47" (+01'50") | 1000 / 27000 |
| 28 | | 05'57" (+01'00") | 1000 / 28000 |
| 29 | | 06'12" (+01'15") | 1000 / 29000 |
| 30 | | 08'14" (+03'17") | 1000 / 30000 |
| 31 | | 08'03" (+03'06") | 1000 / 31000 |
| 32 | | 08'19" (+03'22") | 1000 / 32000 |
| 33 | | 07'24" (+02'27") | 1000 / 33000 |
| 34 | | 09'08" (+04'11") | 1000 / 34000 |
| 35 | | 08'33" (+03'36") | 1000 / 35000 |
| 36 | | 07'02" (+02'05") | 1000 / 36000 |
| 37 | | 06'40" (+01'43") | 1000 / 37000 |
| 38 | | 10'01" (+05'04") | 1000 / 38000 |
| 39 | | 08'55" (+03'58") | 1000 / 39000 |
| 40 | | 06'56" (+01'59") | 1000 / 40000 |
| 41 | | 08'22" (+03'25") | 1000 / 41000 |
| 42 | | 07'55" (+02'58") | 1000 / 42000 |
| 43 | | 10'33" (+05'36") | 1000 / 43000 |
| 44 | | 09'23" (+04'26") | 1000 / 44000 |
| 45 | | 07'39" (+02'42") | 1000 / 45000 |
| 46 | | 09'31" (+04'34") | 1000 / 46000 |
| 47 | | 08'56" (+03'59") | 1000 / 47000 |
| 48 | | 08'21" (+03'24") | 1000 / 48000 |
| 49 | | 11'08" (+06'11") | 1000 / 49000 |
| 50 | | 08'04" (+03'07") | 1000 / 50000 |
| 51 | | 10'38" (+05'41") | 1000 / 51000 |
| 52 | | 08'25" (+03'28") | 1000 / 52000 |
| 53 | | 09'51" (+04'54") | 1000 / 53000 |
| 54 | | 06'51" (+01'54") | 1000 / 54000 |
| 55 | | 08'41" (+03'44") | 1000 / 55000 |
| 56 | | 09'53" (+04'56") | 1000 / 56000 |
| 57 | | 10'13" (+05'16") | 1000 / 57000 |
| 58 | | 08'42" (+03'45") | 1000 / 58000 |
| 59 | | 09'14" (+04'17") | 1000 / 59000 |
| 60 | | 08'43" (+03'46") | 1000 / 60000 |
| 61 | | 08'56" (+03'59") | 1000 / 61000 |
| 62 | | 09'52" (+04'55") | 1000 / 62000 |
| 63 | | 08'34" (+03'37") | 1000 / 63000 |
| 64 | | 09'11" (+04'14") | 1000 / 64000 |
| 65 | | 09'29" (+04'32") | 1000 / 65000 |
| 66 | | 08'03" (+03'06") | 1000 / 66000 |
集結點及終點於美濃國中，起跑線為天台山濟公禪寺；起跑溫度約8庋左右，所幸10點過後溫度逐漸上升，給所有跑友一個適合的溫度馳騁於山嵐和村野之間！
賽前宣言: GO..........
賽後評分: 主辦單位動用非常多的志工協助跑友指引，好👌賽事～讚👍
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 345.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'12" | 00:24'38" |
| 5 | 06'32" | 00:31'10" |
| 6 | 06'39" | 00:37'49" |
| 7 | 08'28" | 00:46'17" |
| 8 | 08'52" | 00:55'09" |
| 9 | 06'50" | 01:01'59" |
| 10 | 08'35" | 01:10'34" |
| 11 | 08'53" | 01:19'27" |
| 12 | 08'05" | 01:27'32" |
| 13 | 09'43" | 01:37'15" |
| 14 | 08'06" | 01:45'21" |
| 15 | 05'57" | 01:51'18" |
| 16 | 05'31" | 01:56'49" |
| 17 | 04'58" | 02:01'47" |
| 18 | 06'46" | 02:08'33" |
| 19 | 05'56" | 02:14'29" |
| 20 | 05'32" | 02:20'01" |
| 21 | 07'34" | 02:27'35" |
| 22 | 05'54" | 02:33'29" |
| 23 | 07'33" | 02:41'02" |
| 24 | 07'14" | 02:48'16" |
| 25 | 07'57" | 02:56'13" |
| 26 | 05'58" | 03:02'11" |
| 27 | 06'47" | 03:08'58" |
| 28 | 05'58" | 03:14'56" |
| 29 | 06'13" | 03:21'09" |
| 30 | 08'15" | 03:29'24" |
| 31 | 08'03" | 03:37'27" |
| 32 | 08'20" | 03:45'47" |
| 33 | 07'24" | 03:53'11" |
| 34 | 09'09" | 04:02'20" |
| 35 | 08'34" | 04:10'54" |
| 36 | 07'02" | 04:17'56" |
| 37 | 06'41" | 04:24'37" |
| 38 | 10'01" | 04:34'38" |
| 39 | 08'55" | 04:43'33" |
| 40 | 06'57" | 04:50'30" |
| 41 | 08'23" | 04:58'53" |
| 42 | 07'55" | 05:06'48" |
| 43 | 10'33" | 05:17'21" |
| 44 | 09'23" | 05:26'44" |
| 45 | 07'40" | 05:34'24" |
| 46 | 09'33" | 05:43'57" |
| 47 | 08'57" | 05:52'54" |
| 48 | 08'21" | 06:01'15" |
| 49 | 11'09" | 06:12'24" |
| 50 | 08'05" | 06:20'29" |
| 51 | 10'38" | 06:31'07" |
| 52 | 08'26" | 06:39'33" |
| 53 | 09'51" | 06:49'24" |
| 54 | 06'52" | 06:56'16" |
| 55 | 08'41" | 07:04'57" |
| 56 | 09'54" | 07:14'51" |
| 57 | 10'13" | 07:25'04" |
| 58 | 08'43" | 07:33'47" |
| 59 | 09'14" | 07:43'01" |
| 60 | 08'44" | 07:51'45" |
| 61 | 08'56" | 08:00'41" |
| 62 | 09'53" | 08:10'34" |
| 63 | 08'34" | 08:19'08" |
| 64 | 09'11" | 08:28'19" |
| 65 | 09'30" | 08:37'49" |
| 66 | 08'04" | 08:45'53" |
| 66.1 | 06'10" | 08:46'46" |
11434.3 km | 
181.1 km
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