5.0 km | 01:24:09 | 16:45/km日期: 2015-11-12 09:09 - 總爬升: 311 m - 卡路里: 319 Cal - 溫度: 22°C - 濕度: 88%
Pace: 19'11" / 20'19" / 14'07" / 14'02" / 16'00" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'05" (+05'14") | 990 / 990 |
2 | | 20'21" (+06'30") | 1002 / 1993 |
3 | | 14'07" (+00'16") | 1011 / 3004 |
4 | | 13'51" | 993 / 3998 |
5 | | 16'07" (+02'16") | 1008 / 5006 |
6 | | 31'38" (+17'47") | 15 / 5022 |
11月累積里程 :
192.74 km ![](images/shoe.png)
NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'11" | 00:19'11" |
2 | 20'19" | 00:39'30" |
3 | 14'07" | 00:53'37" |
4 | 14'02" | 01:07'39" |
5 | 16'00" | 01:23'39" |
5.0 | 21'56" | 01:24'09" |