12.1 km | 00:57:51 | 04:47/km日期: 2022-12-22 18:53 - 平均心率: 175 - 卡路里: 619 Cal - 總步數: 10446 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 16°C
Pace: 04'34" / 04'31" / 04'34" / 04'31" / 04'34" / 04'43" / 04'49" / 04'40" / 04'50" / 04'59" / 04'48" / 04'51" / 18'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'01") | 1001 / 1001 | 179 / 120 |
| 2 | | 04'37" (+00'01") | 1001 / 2002 | 180 / 119 |
| 3 | | 04'38" (+00'02") | 1000 / 3003 | 181 / 118 |
| 4 | | 04'36" | 1003 / 4006 | 182 / 119 |
| 5 | | 04'40" (+00'04") | 1000 / 5007 | 182 / 117 |
| 6 | | 04'49" (+00'13") | 1001 / 6009 | 180 / 114 |
| 7 | | 04'52" (+00'16") | 1001 / 7010 | 181 / 113 |
| 8 | | 04'48" (+00'12") | 1002 / 8013 | 179 / 115 |
| 9 | | 04'55" (+00'19") | 1003 / 9016 | 180 / 112 |
| 10 | | 05'03" (+00'27") | 1001 / 10017 | 180 / 109 |
| 11 | | 04'56" (+00'20") | 1001 / 11019 | 180 / 112 |
| 12 | | 04'43" (+00'07") | 1000 / 12019 | 181 / 116 |
| 13 | | 06'57" (+02'21") | 59 / 12079 | 158 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 :
339.32 km 
ASICS TARTHEREDGE 2 湖水藍 26.5 累積 :
3509.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'31" | 00:09'05" |
| 3 | 04'34" | 00:13'39" |
| 4 | 04'31" | 00:18'10" |
| 5 | 04'34" | 00:22'44" |
| 6 | 04'43" | 00:27'27" |
| 7 | 04'49" | 00:32'16" |
| 8 | 04'40" | 00:36'56" |
| 9 | 04'50" | 00:41'46" |
| 10 | 04'59" | 00:46'45" |
| 11 | 04'48" | 00:51'33" |
| 12 | 04'51" | 00:56'24" |
| 12.1 | 18'08" | 00:57'51" |
展開計圈分析
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