8.8 km | 04:13:29 | 28:50/km日期: 2022-12-29 09:24 - 總爬升: 423 m - 卡路里: 442 Cal
Pace: 27'40" / 46'15" / 45'22" / 20'24" / 27'07" / 21'35" / 22'00" / 23'00" / 25'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'32" (+07'17") | 1000 / 1000 |
2 | | 47'18" (+26'03") | 1000 / 2000 |
3 | | 44'54" (+23'39") | 1000 / 3001 |
4 | | 22'03" (+00'48") | 1000 / 4001 |
5 | | 27'04" (+05'49") | 1000 / 5002 |
6 | | 21'15" | 1000 / 6002 |
7 | | 23'56" (+02'41") | 1000 / 7003 |
8 | | 24'49" (+03'34") | 1000 / 8004 |
9 | | 17'08" | 783 / 8787 |
12月累積里程 : 105.28 km
MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'40" | 00:27'40" |
2 | 46'15" | 01:13'55" |
3 | 45'22" | 01:59'17" |
4 | 20'24" | 02:19'41" |
5 | 27'07" | 02:46'48" |
6 | 21'35" | 03:08'23" |
7 | 22'00" | 03:30'23" |
8 | 23'00" | 03:53'23" |
8.8 | 25'29" | 04:13'29" |