10.0 km | 00:49:24 | 04:55/km日期: 2015-11-09 17:13 - 卡路里: 658 Cal - 總步數: 8966 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 60%
Pace: 05'12" / 04'59" / 04'59" / 04'53" / 04'53" / 04'58" / 04'58" / 04'52" / 04'48" / 04'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'26") | 1006 / 1006 | 175 / 110 |
| 2 | | 04'56" (+00'12") | 1007 / 2013 | 180 / 111 |
| 3 | | 04'56" (+00'12") | 1007 / 3021 | 181 / 111 |
| 4 | | 04'52" (+00'08") | 1002 / 4023 | 182 / 112 |
| 5 | | 04'53" (+00'09") | 1008 / 5031 | 182 / 112 |
| 6 | | 04'55" (+00'11") | 1009 / 6041 | 182 / 111 |
| 7 | | 04'55" (+00'11") | 1008 / 7049 | 181 / 112 |
| 8 | | 04'49" (+00'05") | 1008 / 8058 | 182 / 113 |
| 9 | | 04'45" (+00'01") | 1010 / 9068 | 184 / 114 |
| 10 | | 04'44" | 1006 / 10074 | 184 / 114 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 04'59" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 04'53" | 00:24'56" |
| 6 | 04'58" | 00:29'54" |
| 7 | 04'58" | 00:34'52" |
| 8 | 04'52" | 00:39'44" |
| 9 | 04'48" | 00:44'32" |
| 10 | 04'46" | 00:49'18" |
| 10.0 | 05'57" | 00:49'24" |
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