10.2 km | 00:53:26 | 05:12/km日期: 2015-11-10 05:38 - 地點: 土綜 - 天氣: good - 卡路里: 535 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'47" / 05'26" / 05'25" / 05'15" / 05'08" / 05'02" / 05'02" / 05'05" / 05'02" / 05'00" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'26" (+00'27") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'14" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'01" (+00'02") | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'57" | 249 / 10249 |
11月累積里程 :
360.59 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'26" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 05'15" | 00:21'53" |
| 5 | 05'08" | 00:27'01" |
| 6 | 05'02" | 00:32'03" |
| 7 | 05'02" | 00:37'05" |
| 8 | 05'05" | 00:42'10" |
| 9 | 05'02" | 00:47'12" |
| 10 | 05'00" | 00:52'12" |
| 10.2 | 04'57" | 00:53'26" |
展開計圈分析
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