15.4 km | 01:19:47 | 05:11/km日期: 2015-11-12 19:40 - 卡路里: 844 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'54" / 06'45" / 06'11" / 05'46" / 05'17" / 04'58" / 04'47" / 05'20" / 04'53" / 04'08" / 04'49" / 04'51" / 04'52" / 04'17" / 04'28" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'44") | 993 / 993 |
| 2 | | 06'44" (+02'38") | 1015 / 2008 |
| 3 | | 06'13" (+02'07") | 993 / 3002 |
| 4 | | 05'45" (+01'39") | 1001 / 4003 |
| 5 | | 05'17" (+01'11") | 1012 / 5016 |
| 6 | | 04'56" (+00'50") | 1008 / 6024 |
| 7 | | 04'47" (+00'41") | 999 / 7024 |
| 8 | | 05'23" (+01'17") | 1005 / 8030 |
| 9 | | 04'49" (+00'43") | 1006 / 9036 |
| 10 | | 04'06" | 991 / 10027 |
| 11 | | 04'47" (+00'41") | 1007 / 11035 |
| 12 | | 04'55" (+00'49") | 1000 / 12036 |
| 13 | | 04'51" (+00'45") | 1009 / 13045 |
| 14 | | 04'14" (+00'08") | 1010 / 14056 |
| 15 | | 04'28" (+00'22") | 996 / 15053 |
| 16 | | 04'12" (+00'06") | 313 / 15366 |
11月累積里程 :
253.32 km 
MIZUNO WAVE SAYONARA 累積 :
1796.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'11" | 00:19'50" |
| 4 | 05'46" | 00:25'36" |
| 5 | 05'17" | 00:30'53" |
| 6 | 04'58" | 00:35'51" |
| 7 | 04'47" | 00:40'38" |
| 8 | 05'20" | 00:45'58" |
| 9 | 04'53" | 00:50'51" |
| 10 | 04'08" | 00:54'59" |
| 11 | 04'49" | 00:59'48" |
| 12 | 04'51" | 01:04'39" |
| 13 | 04'52" | 01:09'31" |
| 14 | 04'17" | 01:13'48" |
| 15 | 04'28" | 01:18'16" |
| 15.4 | 04'08" | 01:19'47" |
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