15.3 km | 02:04:54 | 08:09/km日期: 2015-11-14 06:32 - 總爬升: 231 m - 卡路里: 1378 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'44" / 07'20" / 08'46" / 09'43" / 08'25" / 07'05" / 08'08" / 08'55" / 07'47" / 08'28" / 08'28" / 07'20" / 07'44" / 08'32" / 07'56" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'30") | 996 / 996 |
| 2 | | 07'25" (+00'19") | 1007 / 2004 |
| 3 | | 08'43" (+01'37") | 1003 / 3008 |
| 4 | | 09'45" (+02'39") | 996 / 4005 |
| 5 | | 08'23" (+01'17") | 1003 / 5008 |
| 6 | | 07'06" | 995 / 6004 |
| 7 | | 08'07" (+01'01") | 1000 / 7004 |
| 8 | | 08'50" (+01'44") | 1007 / 8012 |
| 9 | | 07'51" (+00'45") | 1006 / 9019 |
| 10 | | 08'25" (+01'19") | 1001 / 10020 |
| 11 | | 08'26" (+01'20") | 999 / 11019 |
| 12 | | 07'24" (+00'18") | 999 / 12019 |
| 13 | | 07'40" (+00'34") | 1008 / 13028 |
| 14 | | 08'34" (+01'28") | 1002 / 14030 |
| 15 | | 07'57" (+00'51") | 1004 / 15034 |
| 16 | | 08'18" (+01'12") | 272 / 15307 |
11月累積里程 : 125.70 km
Android - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'20" | 00:15'04" |
| 3 | 08'46" | 00:23'50" |
| 4 | 09'43" | 00:33'33" |
| 5 | 08'25" | 00:41'58" |
| 6 | 07'05" | 00:49'03" |
| 7 | 08'08" | 00:57'11" |
| 8 | 08'55" | 01:06'06" |
| 9 | 07'47" | 01:13'53" |
| 10 | 08'28" | 01:22'21" |
| 11 | 08'28" | 01:30'49" |
| 12 | 07'20" | 01:38'09" |
| 13 | 07'44" | 01:45'53" |
| 14 | 08'32" | 01:54'25" |
| 15 | 07'56" | 02:02'21" |
| 15.3 | 08'17" | 02:04'54" |
ricky tseng 說推
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