18.1 km | 01:38:15 | 05:25/km日期: 2013-06-30 23:56 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 943 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'21" / 05'20" / 05'20" / 05'21" / 05'25" / 05'24" / 05'25" / 05'28" / 05'30" / 05'31" / 05'24" / 05'22" / 05'29" / 05'27" / 05'27" / 05'26" / 05'26" / 05'25" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 2013 / 2013 |
2 | | 05'20" | 2014 / 4028 |
3 | | 05'24" (+00'04") | 2018 / 6046 |
4 | | 05'27" (+00'07") | 2011 / 8058 |
5 | | 05'29" (+00'09") | 2007 / 10066 |
6 | | 05'23" (+00'03") | 2016 / 12082 |
7 | | 05'28" (+00'08") | 2006 / 14089 |
8 | | 05'26" (+00'06") | 2020 / 16110 |
9 | | 05'25" (+00'05") | 2014 / 18124 |
6月累積里程 :
202.76 km NIKE ZOOM SPEEDLITE ST+2 累積 :
1412.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'20" | 00:16'01" |
4 | 05'21" | 00:21'22" |
5 | 05'25" | 00:26'47" |
6 | 05'24" | 00:32'11" |
7 | 05'25" | 00:37'36" |
8 | 05'28" | 00:43'04" |
9 | 05'30" | 00:48'34" |
10 | 05'31" | 00:54'05" |
11 | 05'24" | 00:59'29" |
12 | 05'22" | 01:04'51" |
13 | 05'29" | 01:10'20" |
14 | 05'27" | 01:15'47" |
15 | 05'27" | 01:21'14" |
16 | 05'26" | 01:26'40" |
17 | 05'26" | 01:32'06" |
18 | 05'25" | 01:37'31" |
18.1 | 05'27" | 01:38'15" |