|  86.1 km | 07:07:45 | 12.1 km/h日期: 2015-11-09 07:32 - 總爬升: 733 m - 平均心率: 102 - 卡路里: 7320 Cal - 溫度: 25°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 8.82 (-43.35) | 994 / 994 | | 2 | | 13.09 (-39.08) | 1014 / 2009 | | 3 | | 13.85 (-38.33) | 999 / 3008 | | 4 | | 19.35 (-32.82) | 1003 / 4012 | | 5 | | 15.52 (-36.66) | 1018 / 5030 |
| 6 | | 21.56 (-30.62) | 1000 / 6030 | | 7 | | 26.87 (-25.31) | 1022 / 7053 | | 8 | | 25.35 (-26.82) | 1000 / 8054 | | 9 | | 18.18 (-33.99) | 1007 / 9062 | | 10 | | 27.07 (-25.11) | 1030 / 10092 | | 11 | | 4.01 (-48.17) | 987 / 11080 | | 12 | | 21.69 (-30.49) | 1020 / 12100 | | 13 | | 23.08 (-29.10) | 996 / 13096 | | 14 | | 19.57 (-32.61) | 1009 / 14106 | | 15 | | 23.38 (-28.80) | 1010 / 15116 | | 16 | | 22.22 (-29.95) | 992 / 16109 | | 17 | | 18.95 (-33.23) | 1032 / 17142 | | 18 | | 20.11 (-32.06) | 990 / 18132 | | 19 | | 19.05 (-33.13) | 1013 / 19146 | | 20 | | 9.86 (-42.31) | 998 / 20144 | | 21 | | 20.57 (-31.60) | 1015 / 21159 | | 22 | | 15.93 (-36.24) | 994 / 22154 | | 23 | | 19.57 (-32.61) | 997 / 23152 | | 24 | | 19.15 (-33.02) | 1008 / 24161 | | 25 | | 20.11 (-32.06) | 1012 / 25173 | | 26 | | 16.36 (-35.81) | 995 / 26169 | | 27 | | 17.22 (-34.95) | 1011 / 27180 | | 28 | | 12.72 (-39.45) | 1008 / 28189 | | 29 | | 7.81 (-44.36) | 1000 / 29190 | | 30 | | 2.25 (-49.92) | 974 / 30164 | | 31 | | 33.96 (-18.21) | 1024 / 31189 | | 32 | | 32.14 (-20.03) | 1008 / 32198 | | 33 | | 8.39 (-43.78) | 1014 / 33212 | | 34 | | 11.92 (-40.25) | 1003 / 34216 | | 35 | | 15.65 (-36.52) | 1008 / 35225 | | 36 | | 21.18 (-31.00) | 1009 / 36234 | | 37 | | 3.47 (-48.70) | 1006 / 37240 | | 38 | | 33.03 (-19.15) | 1011 / 38252 | | 39 | | 17.56 (-34.61) | 1005 / 39258 | | 40 | | 16.74 (-35.43) | 1014 / 40272 | | 41 | | 14.94 (-37.24) | 1002 / 41275 | | 42 | | 3.57 (-48.60) | 1002 / 42277 | | 43 | | 1.17 (-51.00) | 1019 / 43296 | | 44 | | 11.73 (-40.45) | 1002 / 44299 | | 45 | | 15.25 (-36.92) | 1012 / 45312 | | 46 | | 10.37 (-41.80) | 1007 / 46319 | | 47 | | 13.95 (-38.22) | 1011 / 47330 | | 48 | | 23.08 (-29.10) | 976 / 48307 | | 49 | | 27.27 (-24.90) | 1016 / 49323 | | 50 | | 20.34 (-31.83) | 1011 / 50335 | | 51 | | 41.86 (-10.31) | 1011 / 51346 | | 52 | | 16.14 (-36.03) | 990 / 52337 | | 53 | | 23.38 (-28.80) | 1031 / 53369 | | 54 | | 15.52 (-36.66) | 1005 / 54374 | | 55 | | 17.22 (-34.95) | 1011 / 55386 | | 56 | | 5.81 (-46.37) | 1019 / 56406 | | 57 | | 17.65 (-34.53) | 1009 / 57415 | | 58 | | 24.49 (-27.68) | 997 / 58412 | | 59 | | 22.64 (-29.53) | 1002 / 59415 | | 60 | | 24.32 (-27.85) | 1027 / 60442 | | 61 | | 27.48 (-24.69) | 992 / 61435 | | 62 | | 2.88 (-49.30) | 1023 / 62458 | | 63 | | 18.09 (-34.08) | 1011 / 63470 | | 64 | | 16.82 (-35.35) | 1002 / 64472 | | 65 | | 7.48 (-44.69) | 1020 / 65493 | | 66 | | 40.45 (-11.72) | 959 / 66452 | | 67 | | 46.15 (-6.02) | 1025 / 67478 | | 68 | | 52.17 | 1010 / 68489 | | 69 | | 46.75 (-5.42) | 998 / 69488 | | 70 | | 34.62 (-17.56) | 870 / 70358 | | 71 | | 33.33 (-18.84) | 1144 / 71503 | | 72 | | 32.14 (-20.03) | 1005 / 72508 | | 73 | | 32.43 (-19.74) | 1000 / 73509 | | 74 | | 31.86 (-20.32) | 1025 / 74534 | | 75 | | 32.43 (-19.74) | 1003 / 75538 | | 76 | | 31.86 (-20.32) | 997 / 76535 | | 77 | | 30.00 (-22.17) | 1000 / 77536 | | 78 | | 20.34 (-31.83) | 995 / 78531 | | 79 | | 17.65 (-34.53) | 1044 / 79575 | | 80 | | 4.27 (-47.91) | 993 / 80569 | | 81 | | 17.56 (-34.61) | 998 / 81567 | | 82 | | 19.35 (-32.82) | 1015 / 82583 | | 83 | | 33.96 (-18.21) | 997 / 83580 | | 84 | | 12.08 (-40.09) | 1008 / 84588 | | 85 | | 19.46 (-32.71) | 1021 / 85610 | | 86 | | 24.49 (-27.68) | 1006 / 86616 |
2015台灣抗癌協會不倒騎士挑戰千里環島挑戰活動
大甲─苗栗段陪騎 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.8 | -0.7 % | | 2 | 13.0 | 1.4 % | | 3 | 13.8 | 2.2 % | | 4 | 19.3 | -1.7 % | | 5 | 15.5 | 1.8 % | | 6 | 21.4 | -1.1 % | | 7 | 26.1 | -2.0 % | | 8 | 25.9 | -1.5 % | | 9 | 17.8 | -1.4 % | | 10 | 27.5 | -1.1 % | | 11 | 4.6 | -1.5 % | | 12 | 13.1 | -0.9 % | | 13 | 22.5 | -1.1 % | | 14 | 19.6 | -1.8 % | | 15 | 24.8 | -0.7 % | | 16 | 21.3 | 2.0 % | | 17 | 18.7 | -1.4 % | | 18 | 21.4 | -1.3 % | | 19 | 17.4 | 5.2 % | | 20 | 10.3 | -2.1 % | | 21 | 19.0 | -1.7 % | | 22 | 16.4 | 1.8 % | | 23 | 20.0 | 2.1 % | | 24 | 18.9 | 2.7 % | | 25 | 21.1 | 2.2 % | | 26 | 16.7 | 3.9 % | | 27 | 16.4 | 2.8 % | | 28 | 12.8 | 4.1 % | | 29 | 9.1 | 9.5 % | | 30 | 2.2 | 10.3 % | | 31 | 36.0 | -2.6 % | | 32 | 32.1 | -4.6 % | | 33 | 17.1 | 4.4 % | | 34 | 7.2 | 4.1 % | | 35 | 13.5 | 8.0 % | | 36 | 27.7 | -2.6 % | | 37 | 3.4 | 4.7 % | | 38 | 29.3 | -4.8 % | | 39 | 18.2 | -6.9 % | | 40 | 17.1 | -6.6 % | | 41 | 15.2 | -5.3 % | | 42 | 3.7 | 1.6 % | | 43 | 1.2 | -1.0 % | | 44 | 15.5 | 2.8 % | | 45 | 10.8 | 7.8 % | | 46 | 11.4 | 5.6 % | | 47 | 12.9 | 8.1 % | | 48 | 17.8 | 5.2 % | | 49 | 28.3 | -4.4 % | | 50 | 19.0 | 3.0 % | | 51 | 39.6 | -5.8 % | | 52 | 17.9 | -2.2 % | | 53 | 22.6 | 2.2 % | | 54 | 16.6 | 2.3 % | | 55 | 16.6 | 1.6 % | | 56 | 5.7 | 2.3 % | | 57 | 20.5 | 2.1 % | | 58 | 18.0 | 2.6 % | | 59 | 24.5 | 3.2 % | | 60 | 24.2 | 3.2 % | | 61 | 25.5 | 2.7 % | | 62 | 3.0 | 2.8 % | | 63 | 16.0 | 3.5 % | | 64 | 15.6 | 4.2 % | | 65 | 21.6 | 3.0 % | | 66 | 7.9 | -3.8 % | | 67 | 48.0 | -4.9 % | | 68 | 46.2 | -3.3 % | | 69 | 51.4 | -5.2 % | | 70 | 38.3 | -7.6 % | | 71 | 30.3 | -1.9 % | | 72 | 35.6 | -0.9 % | | 73 | 32.4 | -2.1 % | | 74 | 32.1 | -1.7 % | | 75 | 32.1 | -1.5 % | | 76 | 32.7 | -1.6 % | | 77 | 31.9 | -1.5 % | | 78 | 19.6 | -2.0 % | | 79 | 18.4 | -1.6 % | | 80 | 30.3 | 1.7 % | | 81 | 4.0 | -1.3 % | | 82 | 16.9 | 2.0 % | | 83 | 30.5 | -1.1 % | | 84 | 20.5 | 4.0 % | | 85 | 15.6 | -0.9 % | | 86 | 17.8 | -0.9 % | | 86.1 | 3.0 | -0.3 % |
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