10.1 km | 00:51:35 | 05:07/km日期: 2022-12-15 18:36 - 地點: 關廟 - 天氣: 陰天 - 平均心率: 144 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77%
Pace: 04'36" / 05'03" / 05'01" / 05'10" / 05'00" / 05'08" / 05'05" / 05'07" / 05'05" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'02" (+00'08") | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'16") | 1000 / 4000 |
| 5 | | 05'00" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'12") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'36" | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
175.88 km 
Asics Magic speed 累積 :
1394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'03" | 00:09'39" |
| 3 | 05'01" | 00:14'40" |
| 4 | 05'10" | 00:19'50" |
| 5 | 05'00" | 00:24'50" |
| 6 | 05'08" | 00:29'58" |
| 7 | 05'05" | 00:35'03" |
| 8 | 05'07" | 00:40'10" |
| 9 | 05'05" | 00:45'15" |
| 10 | 05'46" | 00:51'01" |
| 10.1 | 04'27" | 00:51'21" |
展開計圈分析
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