13.4 km | 01:13:10 | 05:26/km日期: 2015-11-09 07:48 - 卡路里: 882 Cal - 總步數: 13002 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'39" / 05'17" / 05'16" / 05'17" / 05'21" / 05'27" / 05'30" / 05'33" / 05'32" / 05'27" / 05'26" / 05'24" / 05'30" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'23") | 1007 / 1007 | 170 / 104 |
| 2 | | 05'16" (+00'03") | 1000 / 2008 | 179 / 105 |
| 3 | | 05'20" (+00'07") | 1008 / 3017 | 179 / 104 |
| 4 | | 05'13" | 1008 / 4026 | 179 / 106 |
| 5 | | 05'20" (+00'07") | 1005 / 5031 | 180 / 103 |
| 6 | | 05'26" (+00'13") | 1001 / 6032 | 179 / 102 |
| 7 | | 05'28" (+00'15") | 1003 / 7036 | 177 / 102 |
| 8 | | 05'32" (+00'19") | 1002 / 8039 | 178 / 101 |
| 9 | | 05'30" (+00'17") | 1004 / 9043 | 176 / 102 |
| 10 | | 05'25" (+00'12") | 1012 / 10056 | 177 / 103 |
| 11 | | 05'25" (+00'12") | 1002 / 11059 | 177 / 104 |
| 12 | | 05'23" (+00'10") | 1002 / 12061 | 178 / 104 |
| 13 | | 05'25" (+00'12") | 1000 / 13061 | 177 / 103 |
| 14 | | 05'32" (+00'19") | 435 / 13497 | 175 / 102 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'21" | 00:26'50" |
| 6 | 05'27" | 00:32'17" |
| 7 | 05'30" | 00:37'47" |
| 8 | 05'33" | 00:43'20" |
| 9 | 05'32" | 00:48'52" |
| 10 | 05'27" | 00:54'19" |
| 11 | 05'26" | 00:59'45" |
| 12 | 05'24" | 01:05'09" |
| 13 | 05'30" | 01:10'39" |
| 13.4 | 05'46" | 01:13'10" |
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