12.1 km | 01:20:17 | 06:39/km日期: 2015-11-17 20:38 - 卡路里: 781 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'22" / 06'38" / 06'12" / 06'41" / 06'29" / 06'31" / 06'46" / 06'52" / 06'38" / 06'30" / 07'58" / 06'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'03") | 986 / 986 |
| 2 | | 06'34" (+00'17") | 1011 / 1998 |
| 3 | | 06'17" | 1001 / 3000 |
| 4 | | 06'34" (+00'17") | 1015 / 4015 |
| 5 | | 06'34" (+00'17") | 1000 / 5016 |
| 6 | | 06'28" (+00'11") | 1005 / 6021 |
| 7 | | 06'44" (+00'27") | 1002 / 7024 |
| 8 | | 06'53" (+00'36") | 998 / 8022 |
| 9 | | 06'39" (+00'22") | 1012 / 9035 |
| 10 | | 06'26" (+00'09") | 997 / 10032 |
| 11 | | 07'58" (+01'41") | 1016 / 11049 |
| 12 | | 06'18" (+00'01") | 996 / 12045 |
| 13 | | 07'00" (+00'43") | 14 / 12059 |
11月累積里程 :
101.14 km 
asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'38" | 00:13'00" |
| 3 | 06'12" | 00:19'12" |
| 4 | 06'41" | 00:25'53" |
| 5 | 06'29" | 00:32'22" |
| 6 | 06'31" | 00:38'53" |
| 7 | 06'46" | 00:45'39" |
| 8 | 06'52" | 00:52'31" |
| 9 | 06'38" | 00:59'09" |
| 10 | 06'30" | 01:05'39" |
| 11 | 07'58" | 01:13'37" |
| 12 | 06'23" | 01:20'00" |
| 12.1 | 04'45" | 01:20'17" |
展開計圈分析
留言 
