6.1 km | 00:30:34 | 05:00/km日期: 2015-11-07 06:44 - 地點: 彰師大田徑場 - 天氣: 晴 - 卡路里: 462 Cal - 溫度: 23°C - 濕度: 94%
Pace: 04'13" / 05'02" / 05'04" / 04'40" / 05'36" / 05'18" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 1000 / 1000 |
| 2 | | 05'01" (+00'48") | 1000 / 2000 |
| 3 | | 05'04" (+00'51") | 1000 / 3000 |
| 4 | | 04'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" (+01'23") | 1000 / 5000 |
| 6 | | 05'17" (+01'04") | 1000 / 6000 |
| 7 | | 06'31" (+02'18") | 106 / 6106 |
11月累積里程 : 83.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'02" | 00:09'15" |
| 3 | 05'04" | 00:14'19" |
| 4 | 04'40" | 00:18'59" |
| 5 | 05'36" | 00:24'35" |
| 6 | 05'18" | 00:29'53" |
| 6.1 | 06'26" | 00:30'34" |
展開計圈分析
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