| 賽前宣言: 朝聖去~ 11月累積里程 : 249.46 km  Asics TARTHERZEAL3-wide 累積 : 369.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'24" | 00:08'48" | | 3 | 04'23" | 00:13'11" | | 4 | 04'30" | 00:17'41" | | 5 | 04'39" | 00:22'20" | | 6 | 04'33" | 00:26'53" | | 7 | 04'41" | 00:31'34" | | 8 | 04'39" | 00:36'13" | | 9 | 04'40" | 00:40'53" | | 10 | 06'46" | 00:47'39" | | 11 | 05'27" | 00:53'06" | | 12 | 05'02" | 00:58'08" | | 13 | 05'22" | 01:03'30" | | 14 | 04'40" | 01:08'10" | | 15 | 04'48" | 01:12'58" | | 16 | 05'07" | 01:18'05" | | 17 | 05'27" | 01:23'32" | | 18 | 10'14" | 01:33'46" | | 19 | 05'09" | 01:38'55" | | 20 | 04'45" | 01:43'40" | | 21 | 05'13" | 01:48'53" | | 22 | 05'36" | 01:54'29" | | 23 | 05'37" | 02:00'06" | | 24 | 05'34" | 02:05'40" | | 25 | 05'24" | 02:11'04" | | 26 | 05'24" | 02:16'28" | | 27 | 05'25" | 02:21'53" | | 28 | 05'16" | 02:27'09" | | 29 | 05'34" | 02:32'43" | | 30 | 05'29" | 02:38'12" | | 31 | 05'21" | 02:43'33" | | 32 | 06'07" | 02:49'40" | | 33 | 05'41" | 02:55'21" | | 34 | 06'07" | 03:01'28" | | 35 | 06'01" | 03:07'29" | | 36 | 06'17" | 03:13'46" | | 37 | 06'10" | 03:19'56" | | 38 | 06'19" | 03:26'15" | | 39 | 06'16" | 03:32'31" | | 40 | 05'59" | 03:38'30" | | 41 | 05'48" | 03:44'18" | | 42 | 05'32" | 03:49'50" | | 42.0 | 04'21" | 03:49'55" |
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