30.0 km | 03:10:45 | 06:20/km日期: 2022-12-18 15:59 - 卡路里: 1622 Cal - 平均步頻: 171 - 溫度: 15°C - 濕度: 50%
Pace: 05'34" / 05'39" / 05'29" / 05'14" / 05'33" / 05'39" / 05'45" / 06'03" / 05'54" / 06'13" / 06'12" / 06'04" / 06'01" / 06'05" / 06'00" / 06'11" / 06'16" / 06'24" / 06'06" / 06'27" / 06'43" / 06'31" / 06'42" / 06'34" / 06'37" / 06'47" / 07'25" / 07'01" / 07'57" / 07'47" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'13") | 1002 / 1002 |
| 2 | | 05'36" (+00'16") | 991 / 1993 |
| 3 | | 05'24" (+00'04") | 1005 / 2999 |
| 4 | | 05'20" | 1005 / 4004 |
| 5 | | 05'32" (+00'12") | 1002 / 5006 |
| 6 | | 05'40" (+00'20") | 1011 / 6017 |
| 7 | | 05'43" (+00'23") | 1005 / 7022 |
| 8 | | 06'01" (+00'41") | 1002 / 8025 |
| 9 | | 05'59" (+00'39") | 994 / 9019 |
| 10 | | 06'08" (+00'48") | 1010 / 10029 |
| 11 | | 06'14" (+00'54") | 1003 / 11033 |
| 12 | | 06'02" (+00'42") | 1004 / 12037 |
| 13 | | 06'05" (+00'45") | 996 / 13034 |
| 14 | | 06'04" (+00'44") | 997 / 14032 |
| 15 | | 05'55" (+00'35") | 1007 / 15040 |
| 16 | | 06'10" (+00'50") | 999 / 16039 |
| 17 | | 06'19" (+00'59") | 1013 / 17052 |
| 18 | | 06'23" (+01'03") | 990 / 18043 |
| 19 | | 06'11" (+00'51") | 1002 / 19045 |
| 20 | | 06'21" (+01'01") | 1012 / 20057 |
| 21 | | 06'46" (+01'26") | 1004 / 21062 |
| 22 | | 06'32" (+01'12") | 996 / 22059 |
| 23 | | 06'36" (+01'16") | 1001 / 23060 |
| 24 | | 06'37" (+01'17") | 1002 / 24063 |
| 25 | | 06'34" (+01'14") | 1012 / 25076 |
| 26 | | 06'53" (+01'33") | 995 / 26072 |
| 27 | | 07'18" (+01'58") | 1001 / 27073 |
| 28 | | 07'07" (+01'47") | 1010 / 28084 |
| 29 | | 07'56" (+02'36") | 1002 / 29087 |
| 30 | | 07'57" (+02'37") | 1001 / 30088 |
12月累積里程 : 47.62 km
Android - Sony J9210 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'29" | 00:16'42" |
| 4 | 05'14" | 00:21'56" |
| 5 | 05'33" | 00:27'29" |
| 6 | 05'39" | 00:33'08" |
| 7 | 05'45" | 00:38'53" |
| 8 | 06'03" | 00:44'56" |
| 9 | 05'54" | 00:50'50" |
| 10 | 06'13" | 00:57'03" |
| 11 | 06'12" | 01:03'15" |
| 12 | 06'04" | 01:09'19" |
| 13 | 06'01" | 01:15'20" |
| 14 | 06'05" | 01:21'25" |
| 15 | 06'00" | 01:27'25" |
| 16 | 06'11" | 01:33'36" |
| 17 | 06'16" | 01:39'52" |
| 18 | 06'24" | 01:46'16" |
| 19 | 06'06" | 01:52'22" |
| 20 | 06'27" | 01:58'49" |
| 21 | 06'43" | 02:05'32" |
| 22 | 06'31" | 02:12'03" |
| 23 | 06'42" | 02:18'45" |
| 24 | 06'34" | 02:25'19" |
| 25 | 06'37" | 02:31'56" |
| 26 | 06'47" | 02:38'43" |
| 27 | 07'25" | 02:46'08" |
| 28 | 07'01" | 02:53'09" |
| 29 | 07'57" | 03:01'06" |
| 30 | 07'47" | 03:08'53" |
| 30.1 | 09'03" | 03:09'57" |
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