|  全馬 | 04:10:22 | 05:56/km | 第7馬| 官方成績 | | 日期 | 2015-11-08 | | 成績 | 04:10:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'02" (+00'25") | 00:55'39" | | 00:27'37" | | 00:28'04" (+00'27") | 00:59'49" (+04'10") | | 00:31'45" (+04'08") | | 00:28'12" (+00'35") | 00:56'21" (+00'42") | | 00:28'09" (+00'32") | | 00:30'21" (+02'44") | 01:02'09" (+06'30") | | 00:31'48" (+04'11") | |
日期: 2015-11-08 06:24 - 總爬升: 445 m - 平均心率: 146 - 卡路里: 2206 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+02'00") | 1000 / 1000 | | 2 | | 05'39" (+01'11") | 1000 / 2000 | | 3 | | 05'39" (+01'11") | 1000 / 3000 | | 4 | | 06'11" (+01'43") | 1000 / 4000 | | 5 | | 05'22" (+00'54") | 1000 / 5000 |
| 6 | | 05'19" (+00'51") | 1000 / 6000 | | 7 | | 05'28" (+01'00") | 1000 / 7000 | | 8 | | 05'11" (+00'43") | 1000 / 8000 | | 9 | | 05'21" (+00'53") | 1000 / 9000 | | 10 | | 06'15" (+01'47") | 1000 / 10000 | | 11 | | 06'48" (+02'20") | 1000 / 11000 | | 12 | | 05'17" (+00'49") | 1000 / 12000 | | 13 | | 05'35" (+01'07") | 1000 / 13000 | | 14 | | 05'25" (+00'57") | 1000 / 14000 | | 15 | | 04'55" (+00'27") | 1000 / 15000 | | 16 | | 05'22" (+00'54") | 1000 / 16000 | | 17 | | 05'46" (+01'18") | 1000 / 17000 | | 18 | | 09'21" (+04'53") | 1000 / 18000 | | 19 | | 06'46" (+02'18") | 1000 / 19000 | | 20 | | 04'28" | 1000 / 20000 | | 21 | | 05'28" (+01'00") | 1000 / 21000 | | 22 | | 05'27" (+00'59") | 1000 / 22000 | | 23 | | 05'33" (+01'05") | 1000 / 23000 | | 24 | | 05'57" (+01'29") | 1000 / 24000 | | 25 | | 05'44" (+01'16") | 1000 / 25000 | | 26 | | 06'05" (+01'37") | 1000 / 26000 | | 27 | | 05'20" (+00'52") | 1000 / 27000 | | 28 | | 05'20" (+00'52") | 1000 / 28000 | | 29 | | 06'02" (+01'34") | 1000 / 29000 | | 30 | | 05'19" (+00'51") | 1000 / 30000 | | 31 | | 05'28" (+01'00") | 1000 / 31000 | | 32 | | 06'14" (+01'46") | 1000 / 32000 | | 33 | | 06'05" (+01'37") | 1000 / 33000 | | 34 | | 06'41" (+02'13") | 1000 / 34000 | | 35 | | 05'51" (+01'23") | 1000 / 35000 | | 36 | | 05'52" (+01'24") | 1000 / 36000 | | 37 | | 06'57" (+02'29") | 1000 / 37000 | | 38 | | 06'38" (+02'10") | 1000 / 38000 | | 39 | | 06'26" (+01'58") | 1000 / 39000 | | 40 | | 05'52" (+01'24") | 1000 / 40000 | | 41 | | 06'25" (+01'57") | 1000 / 41000 | | 42 | | 06'10" (+01'42") | 1000 / 42000 | | 43 | | 05'33" (+01'05") | 445 / 42445 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 210.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 05'39" | 00:10'48" | | 3 | 05'40" | 00:16'28" | | 4 | 06'11" | 00:22'39" | | 5 | 05'23" | 00:28'02" | | 6 | 05'19" | 00:33'21" | | 7 | 05'29" | 00:38'50" | | 8 | 05'12" | 00:44'02" | | 9 | 05'22" | 00:49'24" | | 10 | 06'15" | 00:55'39" | | 11 | 06'49" | 01:02'28" | | 12 | 05'18" | 01:07'46" | | 13 | 05'36" | 01:13'22" | | 14 | 05'25" | 01:18'47" | | 15 | 04'56" | 01:23'43" | | 16 | 05'22" | 01:29'05" | | 17 | 05'47" | 01:34'52" | | 18 | 09'21" | 01:44'13" | | 19 | 06'46" | 01:50'59" | | 20 | 04'29" | 01:55'28" | | 21 | 05'28" | 02:00'56" | | 22 | 05'28" | 02:06'24" | | 23 | 05'34" | 02:11'58" | | 24 | 05'57" | 02:17'55" | | 25 | 05'45" | 02:23'40" | | 26 | 06'06" | 02:29'46" | | 27 | 05'20" | 02:35'06" | | 28 | 05'20" | 02:40'26" | | 29 | 06'03" | 02:46'29" | | 30 | 05'20" | 02:51'49" | | 31 | 05'29" | 02:57'18" | | 32 | 06'14" | 03:03'32" | | 33 | 06'05" | 03:09'37" | | 34 | 06'42" | 03:16'19" | | 35 | 05'51" | 03:22'10" | | 36 | 05'52" | 03:28'02" | | 37 | 06'58" | 03:35'00" | | 38 | 06'39" | 03:41'39" | | 39 | 06'26" | 03:48'05" | | 40 | 05'53" | 03:53'58" | | 41 | 06'25" | 04:00'23" | | 42 | 06'11" | 04:06'34" | | 42.4 | 05'34" | 04:09'03" |
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