|  全馬 | 03:14:45 | 04:36/km | 第135馬| 官方成績 | | 日期 | 2022-12-10 | | 成績 | 03:14:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'51" (+00'27") | 00:45'21" (+00'04") | | 00:22'30" (+00'06") | | 00:22'24" | 00:45'17" | | 00:22'53" (+00'29") | | 00:22'33" (+00'09") | 00:46'15" (+00'58") | | 00:23'42" (+01'18") | | 00:23'26" (+01'02") | 00:47'48" (+02'31") | | 00:24'22" (+01'58") | |
日期: 2022-12-10 06:00 - 平均心率: 140 - 卡路里: 2189 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'10") | 1000 / 1000 | | 2 | | 04'25" (+00'01") | 1000 / 2000 | | 3 | | 04'34" (+00'10") | 1000 / 3000 | | 4 | | 04'38" (+00'14") | 1000 / 4000 | | 5 | | 04'37" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" (+00'08") | 1000 / 6000 | | 7 | | 04'30" (+00'06") | 1000 / 7000 | | 8 | | 04'28" (+00'04") | 1000 / 8000 | | 9 | | 04'30" (+00'06") | 1000 / 9000 | | 10 | | 04'27" (+00'03") | 1000 / 10000 | | 11 | | 04'28" (+00'04") | 1000 / 11000 | | 12 | | 04'26" (+00'02") | 1000 / 12000 | | 13 | | 04'25" (+00'01") | 1000 / 13000 | | 14 | | 04'31" (+00'07") | 1000 / 14000 | | 15 | | 04'32" (+00'08") | 1000 / 15000 | | 16 | | 04'33" (+00'09") | 1000 / 16000 | | 17 | | 04'32" (+00'08") | 1000 / 17000 | | 18 | | 04'37" (+00'13") | 1000 / 18000 | | 19 | | 04'35" (+00'11") | 1000 / 19000 | | 20 | | 04'33" (+00'09") | 1000 / 20000 | | 21 | | 04'26" (+00'02") | 1000 / 21000 | | 22 | | 04'24" | 1000 / 22000 | | 23 | | 04'42" (+00'18") | 1000 / 23000 | | 24 | | 04'30" (+00'06") | 1000 / 24000 | | 25 | | 04'26" (+00'02") | 1000 / 25000 | | 26 | | 04'41" (+00'17") | 1000 / 26000 | | 27 | | 04'34" (+00'10") | 1000 / 27000 | | 28 | | 04'52" (+00'28") | 1000 / 28000 | | 29 | | 04'42" (+00'18") | 1000 / 29000 | | 30 | | 04'51" (+00'27") | 1000 / 30000 | | 31 | | 04'41" (+00'17") | 1000 / 31000 | | 32 | | 04'43" (+00'19") | 1000 / 32000 | | 33 | | 04'31" (+00'07") | 1000 / 33000 | | 34 | | 04'38" (+00'14") | 1000 / 34000 | | 35 | | 04'49" (+00'25") | 1000 / 35000 | | 36 | | 04'43" (+00'19") | 1000 / 36000 | | 37 | | 04'47" (+00'23") | 1000 / 37000 | | 38 | | 04'52" (+00'28") | 1000 / 38000 | | 39 | | 05'12" (+00'48") | 1000 / 39000 | | 40 | | 04'46" (+00'22") | 1000 / 40000 | | 41 | | 04'47" (+00'23") | 1000 / 41000 | | 42 | | 04'46" (+00'22") | 1000 / 42000 | | 43 | | 04'23" | 115 / 42115 |
賽後評分: 沒水盥洗 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 366.86 km  2020耐吉 Air Zoom Alphafly Next% 橘27.5 累積 : 602.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 04'26" | 00:09'01" | | 3 | 04'34" | 00:13'35" | | 4 | 04'38" | 00:18'13" | | 5 | 04'38" | 00:22'51" | | 6 | 04'33" | 00:27'24" | | 7 | 04'30" | 00:31'54" | | 8 | 04'28" | 00:36'22" | | 9 | 04'31" | 00:40'53" | | 10 | 04'28" | 00:45'21" | | 11 | 04'28" | 00:49'49" | | 12 | 04'27" | 00:54'16" | | 13 | 04'25" | 00:58'41" | | 14 | 04'31" | 01:03'12" | | 15 | 04'33" | 01:07'45" | | 16 | 04'34" | 01:12'19" | | 17 | 04'33" | 01:16'52" | | 18 | 04'37" | 01:21'29" | | 19 | 04'36" | 01:26'05" | | 20 | 04'33" | 01:30'38" | | 21 | 04'27" | 01:35'05" | | 22 | 04'25" | 01:39'30" | | 23 | 04'43" | 01:44'13" | | 24 | 04'31" | 01:48'44" | | 25 | 04'27" | 01:53'11" | | 26 | 04'41" | 01:57'52" | | 27 | 04'35" | 02:02'27" | | 28 | 04'52" | 02:07'19" | | 29 | 04'43" | 02:12'02" | | 30 | 04'51" | 02:16'53" | | 31 | 04'42" | 02:21'35" | | 32 | 04'44" | 02:26'19" | | 33 | 04'31" | 02:30'50" | | 34 | 04'39" | 02:35'29" | | 35 | 04'50" | 02:40'19" | | 36 | 04'43" | 02:45'02" | | 37 | 04'48" | 02:49'50" | | 38 | 04'52" | 02:54'42" | | 39 | 05'13" | 02:59'55" | | 40 | 04'46" | 03:04'41" | | 41 | 04'48" | 03:09'29" | | 42 | 04'46" | 03:14'15" | | 42.1 | 04'18" | 03:14'45" |
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