|  全馬 | 04:42:20 | 06:41/km | 第95馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:42:20 | | 總名次 | 152 / 1081 | | 分組名次 | 60 / 411 | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'46" (+04'02") | 00:57'17" | | 00:28'31" (+03'47") | | 00:24'44" | 01:02'56" (+05'39") | | 00:38'12" (+13'28") | | 00:45'28" (+20'44") | 01:27'44" (+30'27") | | 00:42'16" (+17'32") | | 00:29'30" (+04'46") | 01:02'08" (+04'51") | | 00:32'38" (+07'54") | |
日期: 2015-11-07 07:00 - 總爬升: 991 m - 平均心率: 148 - 卡路里: 1954 Cal - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'58") | 1000 / 1000 | | 2 | | 05'27" (+00'49") | 1000 / 2000 | | 3 | | 05'30" (+00'52") | 1000 / 3000 | | 4 | | 05'28" (+00'50") | 1000 / 4000 | | 5 | | 05'43" (+01'05") | 1000 / 5000 |
| 6 | | 06'00" (+01'22") | 1000 / 6000 | | 7 | | 06'22" (+01'44") | 1000 / 7000 | | 8 | | 05'53" (+01'15") | 1000 / 8000 | | 9 | | 05'10" (+00'32") | 1000 / 9000 | | 10 | | 05'04" (+00'26") | 1000 / 10000 | | 11 | | 04'38" | 1000 / 11000 | | 12 | | 04'55" (+00'17") | 1000 / 12000 | | 13 | | 05'24" (+00'46") | 1000 / 13000 | | 14 | | 04'48" (+00'10") | 1000 / 14000 | | 15 | | 04'57" (+00'19") | 1000 / 15000 | | 16 | | 05'38" (+01'00") | 1000 / 16000 | | 17 | | 06'36" (+01'58") | 1000 / 17000 | | 18 | | 06'41" (+02'03") | 1000 / 18000 | | 19 | | 09'11" (+04'33") | 1000 / 19000 | | 20 | | 10'03" (+05'25") | 1000 / 20000 | | 21 | | 09'00" (+04'22") | 1000 / 21000 | | 22 | | 09'06" (+04'28") | 1000 / 22000 | | 23 | | 06'43" (+02'05") | 1000 / 23000 | | 24 | | 10'15" (+05'37") | 1000 / 24000 | | 25 | | 10'21" (+05'43") | 1000 / 25000 | | 26 | | 12'05" (+07'27") | 1000 / 26000 | | 27 | | 12'06" (+07'28") | 1000 / 27000 | | 28 | | 08'00" (+03'22") | 1000 / 28000 | | 29 | | 04'58" (+00'20") | 1000 / 29000 | | 30 | | 05'05" (+00'27") | 1000 / 30000 | | 31 | | 06'00" (+01'22") | 1000 / 31000 | | 32 | | 05'13" (+00'35") | 1000 / 32000 | | 33 | | 05'52" (+01'14") | 1000 / 33000 | | 34 | | 05'30" (+00'52") | 1000 / 34000 | | 35 | | 06'53" (+02'15") | 1000 / 35000 | | 36 | | 06'26" (+01'48") | 1000 / 36000 | | 37 | | 05'47" (+01'09") | 1000 / 37000 | | 38 | | 08'09" (+03'31") | 1000 / 38000 | | 39 | | 06'29" (+01'51") | 1000 / 39000 | | 40 | | 05'45" (+01'07") | 1000 / 40000 | | 41 | | 07'46" (+03'08") | 1000 / 41000 | | 42 | | 05'09" (+00'31") | 871 / 41871 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
11月累積里程 : 297.77 km  SAUCONY TYPE A6 累積 : 14586.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'27" | 00:12'04" | | 3 | 05'30" | 00:17'34" | | 4 | 05'29" | 00:23'03" | | 5 | 05'43" | 00:28'46" | | 6 | 06'00" | 00:34'46" | | 7 | 06'23" | 00:41'09" | | 8 | 05'53" | 00:47'02" | | 9 | 05'10" | 00:52'12" | | 10 | 05'05" | 00:57'17" | | 11 | 04'38" | 01:01'55" | | 12 | 04'56" | 01:06'51" | | 13 | 05'24" | 01:12'15" | | 14 | 04'48" | 01:17'03" | | 15 | 04'58" | 01:22'01" | | 16 | 05'38" | 01:27'39" | | 17 | 06'36" | 01:34'15" | | 18 | 06'42" | 01:40'57" | | 19 | 09'12" | 01:50'09" | | 20 | 10'04" | 02:00'13" | | 21 | 09'01" | 02:09'14" | | 22 | 09'07" | 02:18'21" | | 23 | 06'43" | 02:25'04" | | 24 | 10'15" | 02:35'19" | | 25 | 10'22" | 02:45'41" | | 26 | 12'05" | 02:57'46" | | 27 | 12'07" | 03:09'53" | | 28 | 08'01" | 03:17'54" | | 29 | 04'58" | 03:22'52" | | 30 | 05'05" | 03:27'57" | | 31 | 06'01" | 03:33'58" | | 32 | 05'13" | 03:39'11" | | 33 | 05'52" | 03:45'03" | | 34 | 05'31" | 03:50'34" | | 35 | 06'53" | 03:57'27" | | 36 | 06'26" | 04:03'53" | | 37 | 05'48" | 04:09'41" | | 38 | 08'09" | 04:17'50" | | 39 | 06'30" | 04:24'20" | | 40 | 05'45" | 04:30'05" | | 41 | 07'53" | 04:37'58" | | 41.9 | 05'01" | 04:42'21" |
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