25.1 km | 02:14:38 | 05:22/km日期: 2022-12-07 06:10 - 平均心率: 142 - 卡路里: 1054 Cal - 平均步頻: 187 - 溫度: 19°C - 濕度: 92%
Pace: 05'33" / 05'23" / 05'15" / 05'15" / 04'38" / 04'42" / 05'40" / 04'43" / 04'47" / 04'53" / 05'54" / 04'49" / 04'38" / 06'10" / 04'46" / 04'36" / 06'24" / 05'18" / 05'42" / 05'19" / 05'33" / 05'26" / 05'24" / 05'40" / 05'16" / 54'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 301.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'15" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 04'38" | 00:26'04" |
| 6 | 04'42" | 00:30'46" |
| 7 | 05'40" | 00:36'26" |
| 8 | 04'43" | 00:41'09" |
| 9 | 04'47" | 00:45'56" |
| 10 | 04'53" | 00:50'49" |
| 11 | 05'54" | 00:56'43" |
| 12 | 04'49" | 01:01'32" |
| 13 | 04'38" | 01:06'10" |
| 14 | 06'10" | 01:12'20" |
| 15 | 04'46" | 01:17'06" |
| 16 | 04'36" | 01:21'42" |
| 17 | 06'24" | 01:28'06" |
| 18 | 05'18" | 01:33'24" |
| 19 | 05'42" | 01:39'06" |
| 20 | 05'19" | 01:44'25" |
| 21 | 05'33" | 01:49'58" |
| 22 | 05'26" | 01:55'24" |
| 23 | 05'24" | 02:00'48" |
| 24 | 05'40" | 02:06'28" |
| 25 | 05'16" | 02:11'44" |
| 25.1 | 54'43" | 02:14'38" |
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