42.4 km | 05:06:29 | 07:13/km日期: 2022-12-10 05:59 - 總爬升: 213 m - 卡路里: 2290 Cal - 平均步頻: 163 - 溫度: 16°C - 濕度: 98%
Pace: 05'55" / 05'19" / 06'21" / 06'01" / 06'39" / 06'28" / 06'10" / 06'29" / 06'17" / 04'33" / 07'02" / 06'24" / 07'11" / 06'19" / 06'47" / 05'27" / 06'24" / 06'46" / 07'19" / 06'35" / 08'03" / 06'38" / 06'51" / 07'04" / 06'51" / 07'48" / 06'45" / 07'04" / 08'04" / 07'10" / 08'03" / 07'34" / 04'52" / 08'14" / 06'29" / 07'35" / 07'55" / 08'14" / 07'53" / 08'34" / 07'35" / 09'30" / 06'57" / 05'04" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'53") | 995 / 995 |
2 | | 05'20" (+00'22") | 1012 / 2007 |
3 | | 06'23" (+01'25") | 992 / 3000 |
4 | | 05'59" (+01'01") | 1005 / 4005 |
5 | | 06'40" (+01'42") | 996 / 5002 |
6 | | 06'24" (+01'26") | 1007 / 6010 |
7 | | 06'08" (+01'10") | 1004 / 7014 |
8 | | 06'33" (+01'35") | 1017 / 8032 |
9 | | 06'11" (+01'13") | 995 / 9028 |
10 | | 04'58" | 1288 / 10316 |
11 | | 06'59" (+02'01") | 988 / 11304 |
12 | | 06'31" (+01'33") | 1016 / 12320 |
13 | | 07'03" (+02'05") | 994 / 13314 |
14 | | 06'20" (+01'22") | 1001 / 14316 |
15 | | 06'04" (+01'06") | 1118 / 15434 |
16 | | 06'16" (+01'18") | 993 / 16428 |
17 | | 06'33" (+01'35") | 1015 / 17444 |
18 | | 07'11" (+02'13") | 999 / 18443 |
19 | | 06'49" (+01'51") | 1012 / 19455 |
20 | | 06'34" (+01'36") | 998 / 20454 |
21 | | 08'02" (+03'04") | 1003 / 21458 |
22 | | 06'33" (+01'35") | 1005 / 22464 |
23 | | 07'21" (+02'23") | 1003 / 23468 |
24 | | 06'44" (+01'46") | 1007 / 24475 |
25 | | 06'48" (+01'50") | 998 / 25473 |
26 | | 07'46" (+02'48") | 1002 / 26475 |
27 | | 07'01" (+02'03") | 1015 / 27490 |
28 | | 07'26" (+02'28") | 1003 / 28494 |
29 | | 07'35" (+02'37") | 1002 / 29496 |
30 | | 07'19" (+02'21") | 990 / 30486 |
31 | | 07'59" (+03'01") | 1013 / 31500 |
32 | | 05'39" (+00'41") | 1356 / 32856 |
33 | | 07'59" (+03'01") | 1001 / 33858 |
34 | | 06'49" (+01'51") | 1244 / 35102 |
35 | | 07'40" (+02'42") | 1001 / 36104 |
36 | | 08'16" (+03'18") | 1053 / 37157 |
37 | | 07'50" (+02'52") | 1007 / 38165 |
38 | | 08'11" (+03'13") | 1007 / 39173 |
39 | | 08'15" (+03'17") | 1004 / 40177 |
40 | | 08'08" (+03'10") | 990 / 41167 |
41 | | 09'51" (+04'53") | 1004 / 42171 |
42 | | 05'07" (+00'09") | 1604 / 43776 |
12月累積里程 : 188.68 km
Android - Xiaomi M2103K19G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'19" | 00:11'14" |
3 | 06'21" | 00:17'35" |
4 | 06'01" | 00:23'36" |
5 | 06'39" | 00:30'15" |
6 | 06'28" | 00:36'43" |
7 | 06'10" | 00:42'53" |
8 | 06'29" | 00:49'22" |
9 | 06'17" | 00:55'39" |
10 | 04'33" | 01:00'12" |
11 | 07'02" | 01:07'14" |
12 | 06'24" | 01:13'38" |
13 | 07'11" | 01:20'49" |
14 | 06'19" | 01:27'08" |
15 | 06'47" | 01:33'55" |
16 | 05'27" | 01:39'22" |
17 | 06'24" | 01:45'46" |
18 | 06'46" | 01:52'32" |
19 | 07'19" | 01:59'51" |
20 | 06'35" | 02:06'26" |
21 | 08'03" | 02:14'29" |
22 | 06'38" | 02:21'07" |
23 | 06'51" | 02:27'58" |
24 | 07'04" | 02:35'02" |
25 | 06'51" | 02:41'53" |
26 | 07'48" | 02:49'41" |
27 | 06'45" | 02:56'26" |
28 | 07'04" | 03:03'30" |
29 | 08'04" | 03:11'34" |
30 | 07'10" | 03:18'44" |
31 | 08'03" | 03:26'47" |
32 | 07'34" | 03:34'21" |
33 | 04'52" | 03:39'13" |
34 | 08'14" | 03:47'27" |
35 | 06'29" | 03:53'56" |
36 | 07'35" | 04:01'31" |
37 | 07'55" | 04:09'26" |
38 | 08'14" | 04:17'40" |
39 | 07'53" | 04:25'33" |
40 | 08'34" | 04:34'07" |
41 | 07'35" | 04:41'42" |
42 | 09'30" | 04:51'12" |
43 | 06'57" | 04:58'09" |
44 | 05'04" | 05:03'13" |
43.6 | -7'-25" | 05:06'05" |