13.2 km | 01:17:19 | 05:51/km日期: 2022-12-05 17:49 - 平均心率: 136 - 卡路里: 872 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81%
Pace: 05'59" / 05'58" / 05'54" / 05'52" / 05'53" / 05'47" / 05'50" / 05'51" / 05'48" / 05'48" / 05'51" / 05'49" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'13") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'47" (+00'02") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 05'51" (+00'06") | 1000 / 11000 |
| 12 | | 05'48" (+00'03") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'51" (+00'06") | 213 / 13213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
334.45 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'52" | 00:23'43" |
| 5 | 05'53" | 00:29'36" |
| 6 | 05'47" | 00:35'23" |
| 7 | 05'50" | 00:41'13" |
| 8 | 05'51" | 00:47'04" |
| 9 | 05'48" | 00:52'52" |
| 10 | 05'48" | 00:58'40" |
| 11 | 05'51" | 01:04'31" |
| 12 | 05'49" | 01:10'20" |
| 13 | 05'46" | 01:16'06" |
| 13.2 | 05'51" | 01:17'21" |
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