10.2 km | 00:53:30 | 05:14/km日期: 2015-11-04 05:12 - 卡路里: 523 Cal - 總步數: 9640 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'24" / 05'32" / 05'30" / 05'17" / 05'13" / 05'08" / 05'07" / 05'07" / 05'03" / 05'07" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'20") | 1002 / 1002 | 185 / 100 |
| 2 | | 05'33" (+00'30") | 1005 / 2007 | 180 / 99 |
| 3 | | 05'28" (+00'25") | 995 / 3003 | 177 / 102 |
| 4 | | 05'17" (+00'14") | 997 / 4000 | 177 / 106 |
| 5 | | 05'14" (+00'11") | 1004 / 5005 | 179 / 106 |
| 6 | | 05'07" (+00'04") | 1006 / 6011 | 179 / 108 |
| 7 | | 05'08" (+00'05") | 990 / 7002 | 179 / 108 |
| 8 | | 05'04" (+00'01") | 999 / 8001 | 180 / 109 |
| 9 | | 05'03" | 998 / 9000 | 179 / 109 |
| 10 | | 05'08" (+00'05") | 1003 / 10004 | 180 / 107 |
| 11 | | 04'46" | 206 / 10210 | 181 / 115 |
11月累積里程 : 128.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'30" | 00:16'26" |
| 4 | 05'17" | 00:21'43" |
| 5 | 05'13" | 00:26'56" |
| 6 | 05'08" | 00:32'04" |
| 7 | 05'07" | 00:37'11" |
| 8 | 05'07" | 00:42'18" |
| 9 | 05'03" | 00:47'21" |
| 10 | 05'07" | 00:52'28" |
| 10.2 | 04'54" | 00:53'30" |
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