17.0 km | 01:28:33 | 05:12/km日期: 2015-11-05 05:06 - 卡路里: 918 Cal - 總步數: 16656 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'49" / 05'31" / 04'43" / 04'45" / 04'43" / 04'48" / 04'47" / 04'51" / 04'47" / 04'47" / 04'49" / 04'35" / 06'05" / 05'35" / 05'49" / 05'58" / 05'57" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'15") | 1004 / 1004 | 179 / 96 |
| 2 | | 05'30" (+00'58") | 1002 / 2006 | 184 / 98 |
| 3 | | 04'43" (+00'11") | 1007 / 3013 | 190 / 111 |
| 4 | | 04'41" (+00'09") | 1000 / 4013 | 194 / 109 |
| 5 | | 04'42" (+00'10") | 1000 / 5014 | 197 / 107 |
| 6 | | 04'47" (+00'15") | 1003 / 6017 | 193 / 107 |
| 7 | | 04'48" (+00'16") | 1005 / 7023 | 193 / 107 |
| 8 | | 04'49" (+00'17") | 1004 / 8028 | 192 / 107 |
| 9 | | 04'46" (+00'14") | 1002 / 9031 | 192 / 109 |
| 10 | | 04'44" (+00'12") | 1008 / 10039 | 194 / 108 |
| 11 | | 04'48" (+00'16") | 1000 / 11040 | 191 / 108 |
| 12 | | 04'32" | 1008 / 12049 | 195 / 112 |
| 13 | | 06'05" (+01'33") | 1000 / 13050 | 175 / 93 |
| 14 | | 05'35" (+01'03") | 1006 / 14056 | 185 / 96 |
| 15 | | 05'46" (+01'14") | 1005 / 15061 | 184 / 94 |
| 16 | | 05'56" (+01'24") | 1007 / 16069 | 183 / 91 |
| 17 | | 05'53" (+01'21") | 1006 / 17076 | 182 / 92 |
11月累積里程 : 328.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 04'43" | 00:16'03" |
| 4 | 04'45" | 00:20'48" |
| 5 | 04'43" | 00:25'31" |
| 6 | 04'48" | 00:30'19" |
| 7 | 04'47" | 00:35'06" |
| 8 | 04'51" | 00:39'57" |
| 9 | 04'47" | 00:44'44" |
| 10 | 04'47" | 00:49'31" |
| 11 | 04'49" | 00:54'20" |
| 12 | 04'35" | 00:58'55" |
| 13 | 06'05" | 01:05'00" |
| 14 | 05'35" | 01:10'35" |
| 15 | 05'49" | 01:16'24" |
| 16 | 05'58" | 01:22'22" |
| 17 | 05'57" | 01:28'19" |
| 17.0 | 14'03" | 01:28'33" |
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