| 全馬 | 04:57:12 | 07:02/km | 第332馬官方成績 | 日期 | 2022-12-04 | 成績 | 04:57:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'53" (+04'08") | 01:01'38" (+00'27") | | 00:28'45" | | 00:30'37" (+01'52") | 01:01'11" | | 00:30'34" (+01'49") | | 00:35'17" (+06'32") | 01:13'50" (+12'39") | | 00:38'33" (+09'48") | | 00:37'04" (+08'19") | 01:17'10" (+15'59") | | 00:40'06" (+11'21") | |
日期: 2022-12-04 06:30 - 總爬升: 266 m - 卡路里: 2187 Cal - 總步數: 44108 - 平均步頻: 147 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'43" (+02'20") | 1001 / 1001 | 152 / 84 | 2 | | 06'24" (+01'01") | 1002 / 2004 | 167 / 93 | 3 | | 06'06" (+00'43") | 1002 / 3006 | 167 / 98 | 4 | | 07'01" (+01'38") | 1001 / 4007 | 138 / 102 | 5 | | 05'51" (+00'28") | 1000 / 5008 | 168 / 101 |
6 | | 06'37" (+01'14") | 1000 / 6008 | 165 / 91 | 7 | | 05'33" (+00'10") | 1001 / 7010 | 168 / 107 | 8 | | 05'28" (+00'05") | 1001 / 8012 | 167 / 109 | 9 | | 05'46" (+00'23") | 1000 / 9013 | 164 / 105 | 10 | | 05'25" (+00'02") | 1002 / 10015 | 167 / 109 | 11 | | 05'45" (+00'22") | 1002 / 11017 | 163 / 106 | 12 | | 05'23" | 1002 / 12019 | 168 / 110 | 13 | | 05'49" (+00'26") | 1001 / 13021 | 163 / 104 | 14 | | 05'59" (+00'36") | 1000 / 14021 | 165 / 100 | 15 | | 07'44" (+02'21") | 1002 / 15023 | 139 / 92 | 16 | | 06'16" (+00'53") | 1000 / 16023 | 155 / 102 | 17 | | 05'53" (+00'30") | 1001 / 17024 | 167 / 101 | 18 | | 05'52" (+00'29") | 1000 / 18024 | 162 / 105 | 19 | | 06'32" (+01'09") | 1002 / 19027 | 153 / 99 | 20 | | 06'32" (+01'09") | 1002 / 20030 | 153 / 99 | 21 | | 06'55" (+01'32") | 1000 / 21030 | 149 / 96 | 22 | | 06'29" (+01'06") | 1000 / 22031 | 159 / 96 | 23 | | 06'28" (+01'05") | 1002 / 23034 | 155 / 99 | 24 | | 08'28" (+03'05") | 1000 / 24034 | 128 / 92 | 25 | | 07'03" (+01'40") | 1003 / 25037 | 143 / 98 | 26 | | 06'57" (+01'34") | 1002 / 26040 | 149 / 95 | 27 | | 08'02" (+02'39") | 1001 / 27041 | 137 / 90 | 28 | | 07'28" (+02'05") | 1001 / 28043 | 145 / 92 | 29 | | 08'29" (+03'06") | 1000 / 29043 | 127 / 92 | 30 | | 07'49" (+02'26") | 1002 / 30046 | 134 / 95 | 31 | | 06'47" (+01'24") | 1003 / 31049 | 145 / 101 | 32 | | 07'45" (+02'22") | 1001 / 32051 | 139 / 92 | 33 | | 08'20" (+02'57") | 1000 / 33051 | 129 / 92 | 34 | | 06'58" (+01'35") | 1001 / 34052 | 147 / 97 | 35 | | 08'09" (+02'46") | 1000 / 35053 | 135 / 90 | 36 | | 07'51" (+02'28") | 1000 / 36053 | 139 / 90 | 37 | | 07'51" (+02'28") | 1000 / 37053 | 140 / 90 | 38 | | 08'16" (+02'53") | 1000 / 38053 | 129 / 93 | 39 | | 08'27" (+03'04") | 1001 / 39055 | 134 / 87 | 40 | | 07'58" (+02'35") | 1000 / 40055 | 137 / 91 | 41 | | 09'22" (+03'59") | 1000 / 41056 | 125 / 85 | 42 | | 07'43" (+02'20") | 1000 / 42057 | 144 / 89 | 43 | | 07'02" (+01'39") | 573 / 42630 | 143 / 98 |
賽後評分: 累 給 4 星 12月累積里程 : 170.87 km MW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'40" | 00:07'40" | 2 | 06'23" | 00:14'03" | 3 | 06'06" | 00:20'09" | 4 | 06'59" | 00:27'08" | 5 | 05'45" | 00:32'53" | 6 | 06'17" | 00:39'10" | 7 | 05'52" | 00:45'02" | 8 | 05'27" | 00:50'29" | 9 | 05'45" | 00:56'14" | 10 | 05'24" | 01:01'38" | 11 | 05'39" | 01:07'17" | 12 | 05'28" | 01:12'45" | 13 | 05'49" | 01:18'34" | 14 | 05'57" | 01:24'31" | 15 | 07'44" | 01:32'15" | 16 | 06'18" | 01:38'33" | 17 | 05'53" | 01:44'26" | 18 | 05'46" | 01:50'12" | 19 | 06'30" | 01:56'42" | 20 | 06'07" | 02:02'49" | 21 | 06'52" | 02:09'41" | 22 | 06'26" | 02:16'07" | 23 | 06'31" | 02:22'38" | 24 | 08'39" | 02:31'17" | 25 | 06'49" | 02:38'06" | 26 | 06'51" | 02:44'57" | 27 | 07'15" | 02:52'12" | 28 | 08'08" | 03:00'20" | 29 | 08'22" | 03:08'42" | 30 | 07'57" | 03:16'39" | 31 | 06'50" | 03:23'29" | 32 | 07'18" | 03:30'47" | 33 | 08'44" | 03:39'31" | 34 | 06'50" | 03:46'21" | 35 | 07'22" | 03:53'43" | 36 | 08'30" | 04:02'13" | 37 | 07'21" | 04:09'34" | 38 | 08'31" | 04:18'05" | 39 | 08'25" | 04:26'30" | 40 | 07'19" | 04:33'49" | 41 | 08'37" | 04:42'26" | 42 | 08'59" | 04:51'25" | 42.6 | 10'29" | 04:58'03" |
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