12.9 km | 01:28:27 | 06:52/km日期: 2015-06-21 09:39 - 卡路里: 907 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'01" / 06'32" / 05'51" / 07'51" / 07'24" / 05'40" / 06'38" / 09'19" / 06'58" / 06'12" / 05'56" / 07'17" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'21") | 1000 / 1000 |
| 2 | | 06'32" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 07'51" (+02'11") | 1000 / 4000 |
| 5 | | 07'23" (+01'43") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'37" (+00'57") | 1000 / 7000 |
| 8 | | 09'18" (+03'38") | 1000 / 8000 |
| 9 | | 06'58" (+01'18") | 1000 / 9000 |
| 10 | | 06'11" (+00'31") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 07'16" (+01'36") | 1000 / 12000 |
| 13 | | 06'37" (+00'57") | 878 / 12878 |
6月累積里程 : 36.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'32" | 00:13'33" |
| 3 | 05'51" | 00:19'24" |
| 4 | 07'51" | 00:27'15" |
| 5 | 07'24" | 00:34'39" |
| 6 | 05'40" | 00:40'19" |
| 7 | 06'38" | 00:46'57" |
| 8 | 09'19" | 00:56'16" |
| 9 | 06'58" | 01:03'14" |
| 10 | 06'12" | 01:09'26" |
| 11 | 05'56" | 01:15'22" |
| 12 | 07'17" | 01:22'39" |
| 12.9 | 06'37" | 01:28'28" |
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