10.1 km | 00:59:37 | 05:55/km日期: 2015-11-03 05:03 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'24" / 06'16" / 06'18" / 06'00" / 05'54" / 05'47" / 05'48" / 05'29" / 05'24" / 05'38" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'18") | 1000 / 1000 |
| 2 | | 06'16" (+00'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'55") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'38" (+00'15") | 1000 / 10000 |
| 11 | | 06'45" (+01'22") | 53 / 10053 |
11月累積里程 : 270.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'00" | 00:24'58" |
| 5 | 05'54" | 00:30'52" |
| 6 | 05'47" | 00:36'39" |
| 7 | 05'48" | 00:42'27" |
| 8 | 05'29" | 00:47'56" |
| 9 | 05'24" | 00:53'20" |
| 10 | 05'38" | 00:58'58" |
| 10.1 | 06'51" | 00:59'20" |
留言 
展開計圈分析
