4.8 km | 00:26:16 | 05:28/km日期: 2013-07-02 19:52 - 卡路里: 198 Cal - 溫度: 32°C - 濕度: 57%
Pace: 05'45" / 05'12" / 05'15" / 05'27" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'45") | 404 / 404 |
2 | | 05'49" (+00'46") | 401 / 805 |
3 | | 05'13" (+00'10") | 411 / 1216 |
4 | | 05'07" (+00'04") | 399 / 1616 |
5 | | 05'21" (+00'18") | 401 / 2017 |
6 | | 05'19" (+00'16") | 403 / 2420 |
7 | | 05'03" | 405 / 2826 |
8 | | 05'27" (+00'24") | 402 / 3229 |
9 | | 05'25" (+00'22") | 402 / 3631 |
10 | | 05'30" (+00'27") | 402 / 4033 |
11 | | 05'55" (+00'52") | 396 / 4430 |
7月累積里程 :
31.73 km MIZUNO WAVE Rider 15 累積 :
1057.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'12" | 00:10'57" |
3 | 05'15" | 00:16'12" |
4 | 05'27" | 00:21'39" |
4.8 | 05'47" | 00:26'16" |