| 阿拖加五指襪
我的初馬先從平路馬試試水溫!強碰生理期身體不太舒服, 決定順順跑能完賽就好.
這天的天氣不錯很適合跑步,不過路線真的是有夠爛,不是小石子路就是泥沙路,而且一直經過養雞,養鴨,養鵝,養豬外加多處有曝曬有機糞"山",真的是地獄!一路頻頻作嘔,很幸運順利完賽!
交管不錯,補給也不錯,缺點女生換洗區沒有準備水>"< 賽前宣言: 不受傷為原則,跑完就好.繳費完 賽後評分: 恩...無言不解釋,看其他跑者的評語此賽事如何囉!給3星 給 3 星 11月累積里程 : 317.76 km Android - Sony E2363 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'31" | 00:05'31" | 2 | 05'36" | 00:11'07" | 3 | 05'38" | 00:16'45" | 4 | 05'34" | 00:22'19" | 5 | 05'30" | 00:27'49" | 6 | 05'30" | 00:33'19" | 7 | 05'35" | 00:38'54" | 8 | 05'38" | 00:44'32" | 9 | 05'31" | 00:50'03" | 10 | 05'49" | 00:55'52" | 11 | 05'38" | 01:01'30" | 12 | 05'30" | 01:07'00" | 13 | 05'38" | 01:12'38" | 14 | 05'39" | 01:18'17" | 15 | 06'04" | 01:24'21" | 16 | 05'46" | 01:30'07" | 17 | 06'03" | 01:36'10" | 18 | 05'55" | 01:42'05" | 19 | 06'48" | 01:48'53" | 20 | 06'00" | 01:54'53" | 21 | 06'23" | 02:01'16" | 22 | 05'56" | 02:07'12" | 23 | 06'08" | 02:13'20" | 24 | 06'03" | 02:19'23" | 25 | 05'59" | 02:25'22" | 26 | 09'05" | 02:34'27" | 27 | 05'45" | 02:40'12" | 28 | 06'02" | 02:46'14" | 29 | 06'13" | 02:52'27" | 30 | 05'41" | 02:58'08" | 31 | 05'40" | 03:03'48" | 32 | 05'42" | 03:09'30" | 33 | 06'24" | 03:15'54" | 34 | 05'39" | 03:21'33" | 35 | 05'42" | 03:27'15" | 36 | 05'46" | 03:33'01" | 37 | 07'12" | 03:40'13" | 38 | 05'45" | 03:45'58" | 39 | 05'50" | 03:51'48" | 40 | 06'00" | 03:57'48" | 41 | 06'16" | 04:04'04" | 42 | 05'38" | 04:09'42" | 42.8 | 05'35" | 04:14'17" |
|