11.5 km | 01:11:53 | 06:14/km日期: 2022-12-01 14:22 - 卡路里: 693 Cal - 總步數: 12482 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'44" / 06'28" / 06'10" / 06'04" / 06'05" / 06'14" / 06'10" / 06'10" / 06'12" / 06'18" / 06'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'40") | 1001 / 1001 | 166 / 89 |
| 2 | | 06'27" (+00'24") | 1000 / 2002 | 171 / 90 |
| 3 | | 06'11" (+00'08") | 1000 / 3002 | 173 / 92 |
| 4 | | 06'03" | 1000 / 4003 | 174 / 94 |
| 5 | | 06'03" | 1001 / 5005 | 174 / 94 |
| 6 | | 06'17" (+00'14") | 1001 / 6006 | 174 / 90 |
| 7 | | 06'10" (+00'07") | 1000 / 7006 | 174 / 92 |
| 8 | | 06'10" (+00'07") | 1001 / 8008 | 174 / 92 |
| 9 | | 06'12" (+00'09") | 1001 / 9009 | 174 / 92 |
| 10 | | 06'17" (+00'14") | 1000 / 10009 | 175 / 90 |
| 11 | | 06'10" (+00'07") | 1002 / 11012 | 174 / 92 |
| 12 | | 06'02" | 493 / 11505 | 174 / 94 |
12月累積里程 :
109.78 km 
母子鱷魚 夾腳拖 累積 :
16394.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'10" | 00:19'22" |
| 4 | 06'04" | 00:25'26" |
| 5 | 06'05" | 00:31'31" |
| 6 | 06'14" | 00:37'45" |
| 7 | 06'10" | 00:43'55" |
| 8 | 06'10" | 00:50'05" |
| 9 | 06'12" | 00:56'17" |
| 10 | 06'18" | 01:02'35" |
| 11 | 06'08" | 01:08'43" |
| 11.5 | 06'15" | 01:11'53" |
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