全馬 | 05:16:19 | 07:29/km | 第15馬| 官方成績 |
| 日期 | 2015-11-01 |
| 成績 | 05:16:19 |
| 總名次 | 1033 / 1645 |
| 分組名次 | 37 / 77 |
| 平均速度 | 07:29/km |
Pin-Hsuan Wu（品萱）
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'43" | 01:09'41" |
| 00:34'58" (+00'15") |
| 00:35'43" (+01'00") | 01:10'54" (+01'13") |
| 00:35'11" (+00'28") |
| 00:40'49" (+06'06") | 01:22'01" (+12'20") |
| 00:41'12" (+06'29") |
| 00:39'58" (+05'15") | 01:19'37" (+09'56") |
| 00:39'39" (+04'56") |
|
日期: 2015-11-01 06:02 - 總爬升: 223 m - 卡路里: 3116 Cal - 溫度: 22°C - 濕度: 78%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'08") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'39" (+00'16") | 1000 / 3000 |
| 4 | | 07'25" (+01'02") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'46" (+00'23") | 1000 / 6000 |
| 7 | | 07'20" (+00'57") | 1000 / 7000 |
| 8 | | 06'35" (+00'12") | 1000 / 8000 |
| 9 | | 07'29" (+01'06") | 1000 / 9000 |
| 10 | | 06'46" (+00'23") | 1000 / 10000 |
| 11 | | 06'45" (+00'22") | 1000 / 11000 |
| 12 | | 07'50" (+01'27") | 1000 / 12000 |
| 13 | | 06'37" (+00'14") | 1000 / 13000 |
| 14 | | 07'52" (+01'29") | 1000 / 14000 |
| 15 | | 06'36" (+00'13") | 1000 / 15000 |
| 16 | | 07'15" (+00'52") | 1000 / 16000 |
| 17 | | 06'25" (+00'02") | 1000 / 17000 |
| 18 | | 08'01" (+01'38") | 1000 / 18000 |
| 19 | | 06'46" (+00'23") | 1000 / 19000 |
| 20 | | 06'41" (+00'18") | 1000 / 20000 |
| 21 | | 08'00" (+01'37") | 1000 / 21000 |
| 22 | | 07'04" (+00'41") | 1000 / 22000 |
| 23 | | 10'29" (+04'06") | 1000 / 23000 |
| 24 | | 07'11" (+00'48") | 1000 / 24000 |
| 25 | | 08'02" (+01'39") | 1000 / 25000 |
| 26 | | 08'10" (+01'47") | 1000 / 26000 |
| 27 | | 07'18" (+00'55") | 1000 / 27000 |
| 28 | | 08'58" (+02'35") | 1000 / 28000 |
| 29 | | 07'35" (+01'12") | 1000 / 29000 |
| 30 | | 09'08" (+02'45") | 1000 / 30000 |
| 31 | | 07'51" (+01'28") | 1000 / 31000 |
| 32 | | 07'55" (+01'32") | 1000 / 32000 |
| 33 | | 08'03" (+01'40") | 1000 / 33000 |
| 34 | | 07'29" (+01'06") | 1000 / 34000 |
| 35 | | 08'38" (+02'15") | 1000 / 35000 |
| 36 | | 07'45" (+01'22") | 1000 / 36000 |
| 37 | | 07'50" (+01'27") | 1000 / 37000 |
| 38 | | 07'29" (+01'06") | 1000 / 38000 |
| 39 | | 09'15" (+02'52") | 1000 / 39000 |
| 40 | | 07'16" (+00'53") | 1000 / 40000 |
| 41 | | 07'44" (+01'21") | 1000 / 41000 |
| 42 | | 06'50" (+00'27") | 950 / 41950 |
品萱的第15馬，也是Y拖第六馬！
暨10/18遠東馬破PB 9分鐘
今天又大破PB：27分鐘！
太愉悅了！
很開心的是：
今天跑完雙腿狀況超好呢！
還有……
秉宏 啟修
艋舺是我們亂跑海賊團的紀念馬
能在這場大破PB
品萱覺得好開心喔！
今天特別感謝蔣帥、汪汪陪跑！
也感謝可愛的冠廷後半馬加入陪跑！
（ 蔣天生 汪師韓 陳冠廷）
PS：心得文候補 ^_^
==================
對了，昨天感冒有點嚴重
醫生給我緊急打一針真有效。
今天跑到時候狀況算良好 ^_^
不過，跑完沒多久喉嚨又開始痛
現在也開始又頭昏昏了起來……
今天消耗那麼多能量
晚上一定得早點睡覺！
真怕明天突然惡化 @_@
賽前宣言: 紀念場
11月累積里程 :
220.43 km 
氣墊Y字拖 累積 :
4868.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'44" | 00:14'15" |
| 3 | 06'40" | 00:20'55" |
| 4 | 07'25" | 00:28'20" |
| 5 | 06'23" | 00:34'43" |
| 6 | 06'46" | 00:41'29" |
| 7 | 07'20" | 00:48'49" |
| 8 | 06'35" | 00:55'24" |
| 9 | 07'30" | 01:02'54" |
| 10 | 06'47" | 01:09'41" |
| 11 | 06'46" | 01:16'27" |
| 12 | 07'51" | 01:24'18" |
| 13 | 06'37" | 01:30'55" |
| 14 | 07'52" | 01:38'47" |
| 15 | 06'37" | 01:45'24" |
| 16 | 07'16" | 01:52'40" |
| 17 | 06'26" | 01:59'06" |
| 18 | 08'01" | 02:07'07" |
| 19 | 06'47" | 02:13'54" |
| 20 | 06'41" | 02:20'35" |
| 21 | 08'01" | 02:28'36" |
| 22 | 07'04" | 02:35'40" |
| 23 | 10'30" | 02:46'10" |
| 24 | 07'11" | 02:53'21" |
| 25 | 08'03" | 03:01'24" |
| 26 | 08'11" | 03:09'35" |
| 27 | 07'18" | 03:16'53" |
| 28 | 08'58" | 03:25'51" |
| 29 | 07'36" | 03:33'27" |
| 30 | 09'09" | 03:42'36" |
| 31 | 07'51" | 03:50'27" |
| 32 | 07'56" | 03:58'23" |
| 33 | 08'04" | 04:06'27" |
| 34 | 07'29" | 04:13'56" |
| 35 | 08'38" | 04:22'34" |
| 36 | 07'46" | 04:30'20" |
| 37 | 07'50" | 04:38'10" |
| 38 | 07'30" | 04:45'40" |
| 39 | 09'16" | 04:54'56" |
| 40 | 07'17" | 05:02'13" |
| 41 | 07'44" | 05:09'57" |
| 42.0 | 06'51" | 05:16'28" |
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展開計圈分析
