12.0 km | 01:32:52 | 07:43/km日期: 2015-10-30 05:32 - 地點: 固定路線 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'28" / 04'38" / 04'29" / 03'51" / 05'01" / 04'24" / 04'02" / 03'55" / 03'57" / 04'55" / 22'53" / 25'12" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'36") | 1000 / 1000 |
| 2 | | 04'38" (+00'47") | 1000 / 2000 |
| 3 | | 04'28" (+00'37") | 1000 / 3000 |
| 4 | | 03'51" | 1000 / 4000 |
| 5 | | 05'00" (+01'09") | 1000 / 5000 |
| 6 | | 04'23" (+00'32") | 1000 / 6000 |
| 7 | | 04'02" (+00'11") | 1000 / 7000 |
| 8 | | 03'54" (+00'03") | 1000 / 8000 |
| 9 | | 03'56" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" (+01'04") | 1000 / 10000 |
| 11 | | 22'53" (+19'02") | 1000 / 11000 |
| 12 | | 25'11" (+21'20") | 1000 / 12000 |
| 13 | | 11'37" (+07'46") | 11 / 12011 |
10月累積里程 :
182.97 km 
ASICS 虎走 累積 :
211.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'38" | 00:10'06" |
| 3 | 04'29" | 00:14'35" |
| 4 | 03'51" | 00:18'26" |
| 5 | 05'01" | 00:23'27" |
| 6 | 04'24" | 00:27'51" |
| 7 | 04'02" | 00:31'53" |
| 8 | 03'55" | 00:35'48" |
| 9 | 03'57" | 00:39'45" |
| 10 | 04'55" | 00:44'40" |
| 11 | 22'53" | 01:07'33" |
| 12 | 25'12" | 01:32'45" |
| 12.0 | 11'32" | 01:32'53" |
展開計圈分析
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