12.0 km | 01:11:07 | 05:55/km日期: 2015-10-29 18:53 - 地點: 板橋 - 天氣: 陰天 - 卡路里: 714 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'14" / 05'49" / 05'50" / 06'22" / 05'59" / 05'58" / 06'12" / 06'02" / 05'31" / 05'36" / 05'49" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'49" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 06'21" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" (+00'40") | 1000 / 7000 |
| 8 | | 06'02" (+00'31") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'49" (+00'18") | 1000 / 11000 |
| 12 | | 05'39" (+00'08") | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 13 / 12013 |
10月累積里程 :
187.11 km 
NIKE VOMERO 6 累積 :
238.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 06'22" | 00:24'15" |
| 5 | 05'59" | 00:30'14" |
| 6 | 05'58" | 00:36'12" |
| 7 | 06'12" | 00:42'24" |
| 8 | 06'02" | 00:48'26" |
| 9 | 05'31" | 00:53'57" |
| 10 | 05'36" | 00:59'33" |
| 11 | 05'49" | 01:05'22" |
| 12 | 05'40" | 01:11'02" |
| 12.0 | 05'00" | 01:11'06" |
展開計圈分析
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