11.1 km | 00:59:11 | 05:19/km日期: 2022-11-23 16:11 - 平均心率: 160 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65%
Pace: 05'44" / 05'21" / 05'19" / 05'16" / 05'17" / 05'15" / 05'19" / 05'18" / 05'22" / 05'57" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'04" | 127 / 11127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
252.70 km 
asics MAGIC SPEED BALCK/WHITE (2E) 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'16" | 00:21'40" |
| 5 | 05'17" | 00:26'57" |
| 6 | 05'15" | 00:32'12" |
| 7 | 05'19" | 00:37'31" |
| 8 | 05'18" | 00:42'49" |
| 9 | 05'22" | 00:48'11" |
| 10 | 05'57" | 00:54'08" |
| 11 | 05'30" | 00:59'38" |
| 11.1 | 05'04" | 01:00'17" |
展開計圈分析
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