10.0 km | 00:49:50 | 04:58/km日期: 2015-10-29 19:07 - 天氣: 涼爽 - 卡路里: 553 Cal - 總步數: 9462 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'10" / 05'06" / 05'08" / 04'54" / 04'56" / 04'56" / 04'57" / 04'53" / 04'54" / 04'48" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'22") | 1003 / 1003 | 186 / 104 |
| 2 | | 05'05" (+00'18") | 1001 / 2004 | 190 / 103 |
| 3 | | 05'05" (+00'18") | 1007 / 3012 | 188 / 103 |
| 4 | | 04'53" (+00'06") | 1003 / 4015 | 192 / 106 |
| 5 | | 04'54" (+00'07") | 1003 / 5018 | 192 / 105 |
| 6 | | 04'55" (+00'08") | 1002 / 6020 | 191 / 105 |
| 7 | | 04'56" (+00'09") | 1002 / 7023 | 189 / 106 |
| 8 | | 04'53" (+00'06") | 1008 / 8031 | 188 / 108 |
| 9 | | 04'50" (+00'03") | 1010 / 9042 | 189 / 108 |
| 10 | | 04'47" | 1002 / 10044 | 189 / 110 |
10月累積里程 :
307.71 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 04'54" | 00:20'18" |
| 5 | 04'56" | 00:25'14" |
| 6 | 04'56" | 00:30'10" |
| 7 | 04'57" | 00:35'07" |
| 8 | 04'53" | 00:40'00" |
| 9 | 04'54" | 00:44'54" |
| 10 | 04'48" | 00:49'42" |
| 10.0 | 11'06" | 00:49'50" |
留言 
展開計圈分析
