8.1 km | 00:52:11 | 06:27/km日期: 2022-11-23 14:52 - 卡路里: 486 Cal - 總步數: 8988 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'43" / 06'29" / 06'26" / 06'26" / 06'27" / 06'21" / 06'30" / 06'21" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'24") | 1001 / 1001 | 167 / 89 |
| 2 | | 06'28" (+00'10") | 1001 / 2002 | 171 / 90 |
| 3 | | 06'26" (+00'08") | 1002 / 3004 | 172 / 90 |
| 4 | | 06'26" (+00'08") | 1001 / 4005 | 173 / 89 |
| 5 | | 06'26" (+00'08") | 1000 / 5006 | 173 / 89 |
| 6 | | 06'22" (+00'04") | 1000 / 6006 | 173 / 90 |
| 7 | | 06'31" (+00'13") | 1000 / 7007 | 173 / 88 |
| 8 | | 06'18" | 1002 / 8009 | 174 / 91 |
| 9 | | 06'22" (+00'04") | 65 / 8075 | 168 / 93 |
11月累積里程 :
160.81 km 
母子鱷魚 夾腳拖 累積 :
16394.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'26" | 00:19'38" |
| 4 | 06'26" | 00:26'04" |
| 5 | 06'27" | 00:32'31" |
| 6 | 06'21" | 00:38'52" |
| 7 | 06'30" | 00:45'22" |
| 8 | 06'21" | 00:51'43" |
| 8.1 | 06'11" | 00:52'11" |
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