15.0 km | 01:27:59 | 05:50/km日期: 2015-10-29 04:19 - 卡路里: 552 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'03" / 05'52" / 05'53" / 05'54" / 05'52" / 05'54" / 06'01" / 05'54" / 06'06" / 05'59" / 05'57" / 05'51" / 05'54" / 05'32" / 05'06" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 996 / 996 |
| 2 | | 05'52" (+00'45") | 998 / 1994 |
| 3 | | 05'52" (+00'45") | 1001 / 2995 |
| 4 | | 05'56" (+00'49") | 1008 / 4004 |
| 5 | | 05'49" (+00'42") | 1007 / 5011 |
| 6 | | 05'55" (+00'48") | 994 / 6006 |
| 7 | | 05'58" (+00'51") | 1008 / 7014 |
| 8 | | 05'57" (+00'50") | 990 / 8005 |
| 9 | | 06'03" (+00'56") | 1007 / 9012 |
| 10 | | 06'02" (+00'55") | 1009 / 10022 |
| 11 | | 05'55" (+00'48") | 1001 / 11023 |
| 12 | | 05'48" (+00'41") | 1005 / 12028 |
| 13 | | 05'57" (+00'50") | 991 / 13019 |
| 14 | | 05'28" (+00'21") | 1010 / 14030 |
| 15 | | 05'07" | 992 / 15023 |
| 16 | | 05'43" (+00'36") | 20 / 15043 |
10月累積里程 :
291.53 km 
MIZUNO WAVE SPACER DYNA 2(W) J1GB157603 累積 :
674.0 kmAndroid - Sony E2363 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 05'52" | 00:29'34" |
| 6 | 05'54" | 00:35'28" |
| 7 | 06'01" | 00:41'29" |
| 8 | 05'54" | 00:47'23" |
| 9 | 06'06" | 00:53'29" |
| 10 | 05'59" | 00:59'28" |
| 11 | 05'57" | 01:05'25" |
| 12 | 05'51" | 01:11'16" |
| 13 | 05'54" | 01:17'10" |
| 14 | 05'32" | 01:22'42" |
| 15 | 05'06" | 01:27'48" |
| 15.0 | 04'12" | 01:27'59" |
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