25.1 km | 02:23:10 | 05:41/km日期: 2022-11-20 06:24 - 平均心率: 151 - 卡路里: 1058 Cal - 平均步頻: 185 - 溫度: 24°C - 濕度: 85%
Pace: 05'03" / 05'13" / 05'31" / 05'26" / 07'03" / 05'05" / 05'08" / 05'16" / 05'22" / 05'10" / 05'10" / 06'32" / 05'05" / 05'17" / 05'23" / 05'26" / 05'08" / 05'09" / 10'47" / 05'19" / 05'19" / 05'27" / 05'26" / 05'15" / 05'12" / 21'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 208.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'13" | 00:10'16" |
| 3 | 05'31" | 00:15'47" |
| 4 | 05'26" | 00:21'13" |
| 5 | 07'03" | 00:28'16" |
| 6 | 05'05" | 00:33'21" |
| 7 | 05'08" | 00:38'29" |
| 8 | 05'16" | 00:43'45" |
| 9 | 05'22" | 00:49'07" |
| 10 | 05'10" | 00:54'17" |
| 11 | 05'10" | 00:59'27" |
| 12 | 06'32" | 01:05'59" |
| 13 | 05'05" | 01:11'04" |
| 14 | 05'17" | 01:16'21" |
| 15 | 05'23" | 01:21'44" |
| 16 | 05'26" | 01:27'10" |
| 17 | 05'08" | 01:32'18" |
| 18 | 05'09" | 01:37'27" |
| 19 | 10'47" | 01:48'14" |
| 20 | 05'19" | 01:53'33" |
| 21 | 05'19" | 01:58'52" |
| 22 | 05'27" | 02:04'19" |
| 23 | 05'26" | 02:09'45" |
| 24 | 05'15" | 02:15'00" |
| 25 | 05'12" | 02:20'12" |
| 25.1 | 21'49" | 02:23'10" |
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