9.6 km | 01:00:18 | 06:18/km日期: 2015-10-27 19:28 - 卡路里: 618 Cal - 總步數: 9972 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'01" / 06'00" / 06'44" / 06'37" / 06'12" / 06'15" / 06'02" / 05'57" / 06'34" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1006 / 1006 | 166 / 106 |
2 | | 06'23" (+00'46") | 1008 / 2015 | 166 / 94 |
3 | | 06'38" (+01'01") | 1001 / 3016 | 163 / 92 |
4 | | 06'35" (+00'58") | 1008 / 4024 | 164 / 92 |
5 | | 06'08" (+00'31") | 1010 / 5034 | 169 / 96 |
6 | | 06'10" (+00'33") | 1006 / 6041 | 168 / 95 |
7 | | 05'52" (+00'15") | 1006 / 7047 | 169 / 100 |
8 | | 06'04" (+00'27") | 1001 / 8048 | 164 / 100 |
9 | | 06'36" (+00'59") | 1006 / 9054 | 162 / 93 |
10 | | 06'55" (+01'18") | 550 / 9605 | 156 / 92 |
10月累積里程 : 144.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'00" | 00:11'01" |
3 | 06'44" | 00:17'45" |
4 | 06'37" | 00:24'22" |
5 | 06'12" | 00:30'34" |
6 | 06'15" | 00:36'49" |
7 | 06'02" | 00:42'51" |
8 | 05'57" | 00:48'48" |
9 | 06'34" | 00:55'22" |
9.6 | 08'57" | 01:00'18" |